News and Insights

How Power Plate Vibration Therapy Increases Collagen and Elastin Levels In Your Skin

Power Plate whole body vibration therapy leads to increased elastin and collagen produc...

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Why Power Plate has you do more in less time (it's 30x more muscle activations per second)

Science shows us that in traditional floor based exercises, we can do 1-2 muscle activa...

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New Jersey MD Uses Power Plate To Reverse Osteoporosis

Many of you have seen Dr. Joel Fuhrman on PBS over the years teaching people ...

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Kevin LOVE's his Power Plate

We just love this feature in Architectural Digest of Kevin Love's Wellness Room " As a...

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The Spectrum of Lifestyle Choices for Good Health

Saw this from James Haskell today. "Love @deannaminich eye for design and way of layi...

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Emma's Story: How to increase bone density using the Power Plate

This is an amazing story from Emma, who used Power Plate to increase her bo...

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Optimized Workouts Through Vibration Training

The Power Plate MOVE is designed to be used with the Power Plate App, available FREE at...

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