News and Insights

How Best to Use Your Power Plate Is there one best way to use Power Plate? Absolutely n...

The Power Plate approach to whole body vibration is unlike any other.  The quality and...

What is G-force? Here at Power Plate, we often get asked questions about G-forces and...

Medically reviewed by: David M. Joyner, MD, FACS Have you asked yourself, “What even is...

Medically reviewed by: David M. Joyner, MD, FACS Your lymphatic system is a crucial int...

Medically reviewed by: David M. Joyner, MD, FACS Living with lipedema is stressful on ...

Medically reviewed by: David M. Joyner, MD, FACS   Here’s how we support clients with P...

I was talking to our Chief Research Officer last week, Zak Lerner and asked the quest...

The technology behind Power Plate can help stimulate nerves and bring blood flow to the...