News and Insights

New Research Shows Knee Cartilage Can Be Regenerated More Than Previously Thought

Not all of you reading this needs to treat knee or joint pain, but every one of us wan...

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How Power Plate Vibration Therapy Increases Collagen and Elastin Levels In Your Skin

Power Plate whole body vibration therapy leads to increased elastin and collagen produc...

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Why Power Plate has you do more in less time (it's 30x more muscle activations per second)

Science shows us that in traditional floor based exercises, we can do 1-2 muscle activa...

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New Jersey MD Uses Power Plate To Reverse Osteoporosis

Many of you have seen Dr. Joel Fuhrman on PBS over the years teaching people ...

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Kevin LOVE's his Power Plate

We just love this feature in Architectural Digest of Kevin Love's Wellness Room " As a...

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The Spectrum of Lifestyle Choices for Good Health

Saw this from James Haskell today. "Love @deannaminich eye for design and way of layi...

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Emma's Story: How to increase bone density using the Power Plate

This is an amazing story from Emma, who used Power Plate to increase her bo...

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Optimized Workouts Through Vibration Training

The Power Plate MOVE is designed to be used with the Power Plate App, available FREE at...

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