News and Insights

This question came in through our community - “I just started using Power Plate and not...

Suffering any kind of pain, chronic or acute, is quite frankly a pain in the butt! BUT...

We recently asked our Power Plate Community members to send us questions that they have...

This video explains some exercises to do on your Power Plate that are designed to help ...

In 2014, Joe Feyereisen had an unfortunate encounter with a manta ray in Cancun, where ...

Power Plate Has Been Shown To Reduce Bone Loss &  Improve Bone Density Exercising...

We frequently get asked what the lights on the MOVE equate to in frequency and amplitud...

Does it sometimes seem that the best health secrets are hidden in plain sight?   Power...

As people age, changes in body compostion include increases in fat mass, descreases in ...