News and Insights

Chris Maglocci grew up playing tennis. As a young adult, she played competitively in co...

Getting older comes with numerous challenges, such as postural imbalance, muscle stren...

Madonna has helped change the discussion around exercise and aging.  She’s been an adv...

Power Plate makes things that can help you feel better, in many different ways.  We ma...

Mild Cognitive Impairment (MCI) is defined as the boundary between memory loss and impa...

This question came in through our community - “I just started using Power Plate and not...

Suffering any kind of pain, chronic or acute, is quite frankly a pain in the butt! BUT...

We recently asked our Power Plate Community members to send us questions that they have...

This video explains some exercises to do on your Power Plate that are designed to help ...