News and Insights

  Bespoke program to encourage healthy movement sees measurable improvements to indepen...

New research conducted in the UK and published a few days ago shows that Whole Body Vi...

When you are trying to speed up fat loss using the Power Plate there is a simple formu...

Master Power Plate trainer Sylvie Patrick created this video to show you an easy way to...

Here is some info about the lights on the MOVE from our master trainer Sylvie Patrick: ...

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanie...

We get this question several times a week:  Is there a big difference from the MOVE vs ...

In this video Dr Yoni Whitten outlines the exact strategy he uses for his patients to h...

If you want to know how to get started using the Power Plate, this video is a wonderful...