News and Insights

Tri-Planar vs Linear vs Pivotal Vibration: Which One Will Help You Achieve the Best Results?

Medically reviewed by: David M. Joyner, MD, FACS Within the world of whole-body vibrati...

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Your Guide on How to Use Vibration Plates for Weight Loss

Medically reviewed by: David M. Joyner, MD, FACS A recent National Health Survey found ...

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Mike B - REV Interview

We asked Mike a few questions about his experience with the Power Plate REV. Here are h...

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Medical Grade Whole Body Vibration vs. Cheap Whole Body Vibration (What's The Difference?)

People tend to use the term "whole body vibration" loosely, to describe the entire cate...

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Tracey Webster Testimonial

Around the age of 50, Tracey Webster from Basildon, Essex, began to feel symptoms of ti...

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A Workout With Sylvie and Caroline To Sculpt Your Body, Burn Fat and Calories

When you exercise on a Power Plate with light weights in your hand, you give your bod...

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How Power Plate Helps Solve The Problem Created By Yo-Yo Dieting

Nearly everyone knows how to lose weight. An equal amount of us have experienced "the ...

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New Research Shows Whole Body Vibration Reduces Degenerative Knee Pain, Increases Physical Function

The core technology that Power Plate perfected is called Whole Body Vibration. It is no...

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Power Plate 10 Minute Stronger Grip Session

Power Plate Wave Vibration Technology is a fantastic way to improve your grip strength ...

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