News and Insights

Are you ready to take the first step towards building stronger bones AND a stronger bod...

Pelvic floor health is increasingly important as we age and affects both men and women....

We recently received this question in our community- “I have read conflicting info on P...

Power Plate is a very unusual product and we find that people like to understand how i...

Bob Black, 74, is an enthusiastic tennis player who was introduced to Power Plate and J...

When Kostas Poulakidas qualified for the Boston Marathon, he wasn’t expecting that an i...

Chris Maglocci grew up playing tennis. As a young adult, she played competitively in co...

Getting older comes with numerous challenges, such as postural imbalance, muscle stren...

Madonna has helped change the discussion around exercise and aging.  She’s been an adv...