News and Insights
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When you exercise on a Power Plate with light weights in your hand, you give your bod...
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Nearly everyone knows how to lose weight. An equal amount of us have experienced "the ...
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The core technology that Power Plate perfected is called Whole Body Vibration. It is no...
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Power Plate Wave Vibration Technology is a fantastic way to improve your grip strength ...
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Power Plate is likely the easiest and safest way to make your bones stronger at any ag...
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There has been a major shift in how the medical community approaches osteoporosis prev...
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Summary: This new study suggests that whole-body vibration training holds promise as an...
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Mickleover FC is a semi professional soccer club playing in the UK Southern League Pre...
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If you could make your spine stronger and straighter, you probably would. Watch this v...