News and Insights

A big idea with Power Plate is that the energy produced by the platform flows evenly (m...

There’s a loud corner of the longevity scene right now chasing extreme life extension t...

Can a Few Minutes on a Power Plate Build More Muscle Than Lifting Heavy? If muscle grow...

We’ve all heard it: “Just get to the gym.” But for most people—not elite athletes—motiv...

Chronic pain persists because fascia and tendons are not activated properly. Muscles he...

This is interesting-- for those of you who want to burn fat and build muscle without tr...

Calling Power Plate a traditional fitness product is like calling a Tesla a traditional...

Denise Baron is a Philadelphia-based entrepreneur and stroke survivor. About six years ...

A big idea with Power Plate is that the energy produced by the platform flows evenly (m...