News and Insights

Power Plate can help you increase Nitric Oxide levels in the body in less than 10 minut...

If you have any kind of knee instability, knee pain, knee injury, limited range of moti...

We have all lost a few pounds by eating less.  And maybe also exercising more.  And we ...

Medically reviewed by: Dr. Ronald Mochizuki, MD The start of a new year brings exciting...

Medically reviewed by: Dr. Ronald Mochizuki, MD If you're at a healthy weight but notic...

There is no other machine or piece of home gym equipment that you will use as much as y...

This article was developed by the Power Plate research team: The Intersection Betwe...

I was recently asked if Whole Body Vibration (WBV) can aid in the management of varicos...

For those of you who have had injuries that happened in the past-- and you're having pr...