News and Insights

  When you exercise on a Power Plate with light weights in your hand, you give your bod...

Nearly everyone knows how to lose weight.  An equal amount of us have experienced "the ...

The core technology that Power Plate perfected is called Whole Body Vibration. It is no...

Power Plate Wave Vibration Technology is a fantastic way to improve your grip strength ...

Power Plate is likely the easiest and safest way to make your bones stronger at any ag...

There has been a major shift in how the medical community approaches osteoporosis prev...

Summary: This new study suggests that whole-body vibration training holds promise as an...

Mickleover FC is a semi professional soccer club playing in the UK Southern League Pre...

If you could make your spine stronger and straighter, you probably would.  Watch this v...