News and Insights

If you want to know how to get started using the Power Plate, this video is a wonderful...

You can now view some workouts from our amazing Power Plate Master Trainers through ou...

Recovery is primarily about blood flow and the flushing of toxins (generally, uric aci...

How are we dealing with the social distance? Power Plate’s whole body and targeted vib...

This is such an interesting and important discussion, between two of the leading expert...

After every live education course taught by the Power Plate Master Trainer team, we all...

Golfing continues to be a booming industry. In fact, according to figures compiled b...

Laura Wilson, one of our master trainers at Power Plate, has trained Erin with the Powe...