Power Plate training is more efficient than any other traditional exercise, amplifying the benefits of smaller movements, without additional weights, making it ideal for everyone from beginners to elite athletes. Power Plate is the world's leading medically certified harmonic vibration platform that helps you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation.

Our equipment offers one of the most efficient workouts available—providing a total-body workout in less time than traditional exercise. It’s low impact, fun, and best of all, it’s accessible to everyone.

How Does It Work?

Power Plate is a medically certified vibrating platform that helps you move better, feel better and live better by stimulating natural reflexes, increasing muscle activation, and improving circulation. Power Plate enhances any movement or exercise typically performed on the ground.

Engineered to activate the body’s natural reflexive response to vibrations, the Power Plate platform moves 25 to 50 times per second to engage muscles in a consistent and controlled manner. It’s been scientifically established that our whole-body vibration technology speeds up health and fitness benefits to deliver faster, longer–lasting results.

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The Power Plate my7™ is your own virtual personal trainer.

Enhance your workout with more than 1,000 exercise videos, coaching tips and routines accessed via the touch screen.

Built–in resistance cables offer multiple levels of challenge using proMOTION™ Technology.

Customize the vibration frequency of the large platform to suit your workout and experience

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Download the all NEW Power Plate App

Get free access to OnDemand workouts, coaching tips, product highlights and more.

Trusted By The Best

From professional athletes and celebrities to everyday people and health professionals, see what Power Plate users have to say about their experience.

I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.

Mark Wahlberg

Power Plate has been a consistent product for our company. It’s a valuable tool for our staff to incorporate into their programming as well as create meaningful interactions with our members. Our members enjoy the versatility of the product and it fits in well with Equinox’s focus on movement and regeneration, key areas of a balance program. We’re also thrilled to be the only health club chain to have our customized programs offered in the product software.


I use Power Plate with everyone that comes in the gym. It's useful as a warm up or cool down tool as well as intensifying almost any standard exercise movement. It also serves to improve circulation and flexibility which are key components to improving athletic performance.

- Gunnar Peterson’s clients include celebrities and professional athletes. He is also the LA Lakers’ Director of Strength and Endurance –

Gunnar Peterson

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