Power Plate - Official

Whether you’re a beginner or an elite athlete, our whole body vibration technology will help you achieve your goals.

Increase your strength and flexibility

Get better results faster thanks to PrecisionWave™ Technology

Exercise with less chance of strain due to patented multi–directional vibration

Experience a complete workout in just 15 minutes

Engineered to activate the body’s natural reflexive response to vibrations, the Power Plate platform moves 25 to 50 times per second to engage muscles in a consistent and controlled manner. It’s been scientifically established that our whole-body vibration technology speeds up health and fitness benefits to deliver faster, longer–lasting results. Power Plate helps you become who you want to be.

How does it work?

Power Plate is a vibrating platform that helps you prepare faster, perform better, and recover quicker. It makes you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation. Power Plate enhances any movement, simple or complex, typically performed on the ground. Engineered to activate the body’s natural reflexive response to vibrations, the Power Plate platform moves 25 to 50 times per second to engage muscles in a consistent and controlled manner. It’s been scientifically established that our whole-body vibration technology speeds up health and fitness benefits to deliver faster, longer lasting results. Power Plate helps you become who you want to be.

Get the most out of your workout

For quality, reliability and capability, there is no better whole body vibration platform available

Download the all NEW Power Plate App

Get free access to OnDemand workouts, coaching tips, product highlights and more.

TRUSTED BY THE BEST

of American pro football teams are outfitted with Power Plate^® units

of college athletic programs train with Power Plate

of pro baseball clubhouses use Power Plate

of pro basketball teams include Power Plate in training

"Power Plate provides a low-impact, high-performance fitness solution unlike anything else available."

"The machine’s vibrations increase muscle activation, which leads to improved blood circulation."

"It’s an excellent exercising enhancing machine that can be used by adults of every age and ability."

"Doing push-ups on the Power Plate will make your chest and its supporting muscles contract 25-50 times a second."

TRY IT YOURSELF

Find a Power Plate near you

Complete list of Power Plate locations

PREPARE
FASTER.

PERFORM
BETTER.

RECOVER
QUICKER.