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Power Plate Helps

Burn More Fat Per Workout Reduce Appearance of Cellulite Tone Your Body Faster Improve Circulation Improve Flexibility Improve Core Strength Improve Your Balance Build Denser Bones 94% of Pro Football Teams 70% of Pro Basketball Teams 87% of Pro Baseball Teams

POWER PLATE'S VIBRATION TECHNOLOGY HAS BEEN FEATURED IN

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How Power Plate Works

Power Plate uses PrecisionWave™ Technology to send tiny vibrations through your body - up to 50 times a second. Vibration training activates more muscles, burns more calories, improves circulation, and assists muscle recovery.

Learn more about how Power Plate works

Power Plate’s PrecisionWave™ Technology Helps You:

Burn Fat Quicker

Burn Fat Quicker

Tighten Skin

Tighten Skin

Increase Strength

Increase Strength

Increase Blood Circulation

Increase Blood Circulation

Improve Core Strength

Improve Core Strength

Activate More Muscles

Activate More Muscles

Improve Flexibility

Improve Flexibility

Improve Bone Strength

Improve Bone Strength

Power Plate has earned an FDA medical accreditation:

US FDA-registered

Power Plate is a Class 1C US FDA-registered device.

Mark Wahlberg

Mark Wahlberg

Award Winning Actor and Director
Serena Williams

Serena Williams

U.S., Australian and Wimbledon Tennis Champion
Clint Eastwood

Clint Eastwood

Award Winning Actor and Director
Hilary Swank

Hilary Swank

Oscar Winner, Actress
Elle MacPherson

Elle MacPherson

Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue
Dr Hilary Jones

Dr Hilary Jones

GP Doctor and Health Expert for The Sun on Sunday
Craig Fitzgerald

Craig Fitzgerald

Head Strength & Conditioning Coach,
New York Giants

Trusted by Celebrities, Athletes and Doctors

Power Plate is used by Mark Wahlberg, Serena Williams, Professional Athletes, Doctors, and even Formula 1 drivers.

The engineering team at Power Plate has been innovating in the whole body vibration space for over 22 years. The engineers at Power Plate are obsessed with improving and refining Power Plate’s world-class equipment.

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Power Plate® Is Used by the World’s Leading Health Practitioners

Using Power Plate is the innovative, time-saving and results-driven way to improve your fitness and well-being.

Power Plate’s patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits.

Dr. Edward Forman

Dr. Edward Forman

Karen K Bloom, MD, FACP

Dr. Karen K Bloom

Dr. Terence Braden III

Dr. Terence Braden III

Power Plate’s effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.

See What Power Plate Trainers & Users Are Saying

Frequently Asked Questions

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks. There are hundreds of studies showing the effectiveness of whole body vibration training. Independent studies have shown that utilizing a vibration plate machine from Power Plate activates up to 138% more muscle fibers when compared to conventional exercise. Learn more on our Science page.

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training. Whether your goal is improved muscle strength or increasing bone density, everyone can benefit from vibration plate exercises.

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

No, we designed it so that it is not annoyingly loud. The Power Plate vibration platform is remarkably quiet and designed for home use.