“The MOVE is amazing! The vibrations make me work noticeably harder to maintain balance and proper form
with my movements and lifts. I can definitely feel the difference when I'm done with
my workouts.”
- Eric O.
Father's Day Sale 20% OFF
Father's Day Sale 20% OFF
Father's Day Sale 20% OFF
Father's Day Sale 20% OFF
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⏰ Limited time only. While supplies last.
The compact Power Plate MOVE is the perfect combination of size and function.
The MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.
Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.
The MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.
Works well with MOVE Power Shield
Add for only $395
Mark Wahlberg
Award Winning Actor and Director“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”
Serena Williams
U.S., Australian and Wimbledon Tennis Champion“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”
Dr Hilary Jones
GP Doctor and Health Expert for The Sun on Sunday“I have used the Power Plate machine both for fitness training and for remedial sports treatments such as shin splints, muscle stiffness, over exercise, backache and groin strain, and have been really impressed with it...I am also planning to introduce Power Plate training to my mother who suffers from osteoporosis.”
Clint Eastwood
Award Winning Actor and Director“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”
Hilary Swank
Oscar Winner, Actress“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”
Elle MacPherson
Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!”
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
PrecisionWave™ Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
Beautiful piece of equipment! I’ve been using a rebounder for forty years and adding this to my life is a game changer. EVERYONE could and should delight in the benefits this machine gives your body. At 72 , I’m totally impressed with the workouts and feel great!!! Thank you!!!
I use my power plate at least once a day. Feel so relaxed after using it and my muscles are getting very toned especially in my arms and legs. Had an imitation vibration plate before and there’s no comparison. Power Plate blows it out of the water. Such a difference and definitely worth the extra money.
My husband and I are very happy with our Power Plate purchase. It’s fun to use and we both feel more energized after using it. I like practicing various movements and exercises on it, and I also like doing a more relaxed session for massage. I find it beneficial to use before doing a sauna session to get my lymph flowing for better detox. Before making the decision to purchase I called and spoke with Customer Service. They answered all of my questions and even sent me an email with additional information. I felt very well taken care of. I appreciate and value the Research and proven effectiveness of the Power Plate. The Complementary Virtual Training Session was so helpful too!
my positive response to my Power Plate Move-Balance - circulation -strength
I wasn’t sure when I ordered my Move that it could be all that helpful but…..I had joint pain, neuropathy, fibromyalgia, and the list goes on…. I am a believer now. It hasn’t cured anything but I feel so much better. I use my Move daily-Multiple times daily. A few minutes on the Move and pain reduction is 70 to 80 %. That alone is worth the price. I’ve started to try some video workouts on utube and I’m feeling stronger and hopeful that I will continue to improve quality of life. I greatly appreciate the videos, research info and articles that continue to educate me about the possibilities using my Move. I trust Power Plate and appreciate their ongoing commitment to their projects and customers.
My wife and I are 78 and have found our power plate has given us a new exercise for our injuries plus allows us to manage new muscle groups we could not get too. We both are concerned that as we older the idea of dementia is always out there but watching the different you tubes makes us use our power plate everyday.
Best investment for us and thank you .
I bought the power plate because I came home from Europe with an acute ankle injury and had read the science behind it -- 5x a day for 2-5 minutes was a miracle for recovery. I've been using it for knee rehab most recently and again have found it almost miraculous in pain management.
So happy with my purchase of Power Plate Move!
It is the absolutely perfect addition to my workout routine.
I am familiar with the pro version from the gym. Having this at home has added convenience and consistent use.
Head to toe my body is moving freer and with added strength and flexibility!
Actually, finding my Power Plate Move rather addicting! Plus, one of my cats seems to feel the same!
Im 47 been working in the RV industry for 19 years needless to say its taken a beating on my body. Stiff sore muscles & joints a bulging disc in my back, tennis elbow in BOTH of my arms. Im VERY pro-active when it comes to my health, i still exercise take supplements, stretch.. here recently i stopped working out because i took on a part time job in top of a full time job.. my body and my overuse injuries took a toll, I couldn’t take it anymore so i made the decision to purchase the Move plate.. best decision i ever made.. i first used it slowly less intensity for recovery on my tennis elbows & sore body.. then i started working up on the intensity level.. omg im moving better! Im feeling better, i literally get out of bed in the morning with no stiffness or soreness.. it takes the inflammation and stiffness out of my elbows.. I dont regret my purchase one bit because this is an absolute investment in my long term health and wellbeing…
My wife and I both have some bone degeneration in our lower backs, and using the many ideas offered for free by Power Plate coaches and advocates, we have found it easy to relieve aches and improve muscle tone.
I regularly do a mixture of yoga and Pilates in the morning, and I can do a good portion of my routine in conjunction with the power plate to gain the benefits of greater nitrous oxide shearing effect, less after exercise soreness, and some clearly noticeable gains in overall strength.
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!
