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Power Plate® MOVE

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Power Plate® MOVE

$2,636.00 $3,295.00

$2,636.00 $3,295.00

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The compact Power Plate MOVE is the perfect combination of size and function.

The MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but study enough to support a full 300lbs.

Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.

The MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.

  • Increase Bone Density
  • Burn More Calories
  • Improve Muscle Recovery
  • Improve Circulation
  • Improve Flexibility
  • Activate More Muscle Fibers

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What's Included?
Tech Specs
Downloads
MOVE Power Shield

Works well with MOVE Power Shield

Add for only $299

What People Are Saying About
Power Plate's Vibration Technology

Mark Wahlberg
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Mark Wahlberg

Award Winning Actor and Director

“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”

Serena Williams
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Serena Williams

U.S., Australian and Wimbledon Tennis Champion

“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”

Dr Hilary Jones
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Dr Hilary Jones

GP Doctor and Health Expert for The Sun on Sunday

“I have used the Power Plate machine both for fitness training and for remedial sports treatments such as shin splints, muscle stiffness, over exercise, backache and groin strain, and have been really impressed with it...I am also planning to introduce Power Plate training to my mother who suffers from osteoporosis.”

Clint Eastwood
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Clint Eastwood

Award Winning Actor and Director

“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”

Hilary Swank
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Hilary Swank

Oscar Winner, Actress

“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”

Elle MacPherson
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Elle MacPherson

Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue

“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!”

One Machine. Endless Benefits.

Burn Fat Quicker

Burn Fat Quicker

Tighten Skin

Tighten Skin

Burn Fat Quicker

Increase Strength

Increase Circulation

Increase Circulation

Improve Core Strength

Improve Core Strength

Activate More Muscles

Activate More Muscles

Improve Flexibility

Improve Flexibility

Improve Bone Strength

Improve Bone Strength

Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.

mens-health us-weekly martha-stewart
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Best in Class Features

PrecisionWave™ Technology

PrecisionWave™ Technology

Multiple Time Selectors

Multiple Time Selectors

Remote Control

Remote Control

Portable

Portable

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Textured Surface for Maximum Grip

Adjustable Modes

Adjustable Modes

Power Plate® Is Used by the World’s Leading Health Practitioners

Dr. Edward Forman

Dr. Edward Forman

Karen K Bloom, MD, FACP

Dr. Karen K Bloom

Dr. Terence Braden III

Dr. Terence Braden III

PrecisionWave Technology

PrecisionWave™ Technology

Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.

Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.

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See What Power Plate Trainers & Users Are Saying

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Frequently Bought Together

Power Plate® MOVE

Compare Different Power Plate Models

Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.

LEARN MORE

See Why Customers Love Power Plate®

Write a Review
average rating 4.8 out of 5
Based on 13 reviews
  • 5 Stars
    11 Reviews
  • 4 Stars
    2 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
13 Reviews
Reviewed by Cathy
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

High hopes!

I have just completed several months of chemo and surgery and needed something to help me get back in shape. I am 66 and had lost a lot of muscle that just wasnt coming back with regular exercise. I have been using my MOVE faithfully and it is already helping! I see less jiggle in my arms and my legs are stronger. It really makes me feel good to know that I am going to end up being better than I was before the diagnosis. That is my plan and I am sticking with it! Thank you:)

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Power Plate, PHS

Hi Cathy, This made our day. :)

Reviewed by Chiara A., from United States
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I am new to the Power Plate, but I am enjoying it so far. It is really helping to decrease muscle soreness.

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Reviewed by melissa, from United States
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I love my Power Plate Move, it’s easy and convenient to use, fits in my apartment, and gives fantastic multiple workout options!

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Reviewed by Ciana, from United States
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

A real life saver, helps keep me pain free

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Reviewed by Marlene, from United States
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I love the Move and what it does for my body. Relaxes me, building one and muscle with continued use. So happy I got this.

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Reviewed by Elaine, from United States
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Easy to use! And the Power Plate Move 15 minute consult with Laura was helpful to get started. I bought it to help improve my bone density, but I have found that the Move is immediately amazing to help reduce joint and muscle pain especially, pain in my legs and back! I recently have had severe leg cramps and found the roller was a quick way to reduce the spasms!

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Reviewed by Robert L., from United States
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Easy to use effectively!

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Reviewed by Analisa, from United States
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I absolutely love my power plate. I do cellercising, which is jumping on a mini trampoline. When I went to a chiropractic BioPhysics; they used the Power Plate in their office. I used it daily for 13 weeks to help correct my back and speed up recovery and healing. Once I "graduated" to one time a week, I truly missed the power plate. Now, I can do my exercises from home plus more! It is worth every penny. Your healt is important!

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Reviewed by Sherri, from United States
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I've been using my Power Plate Move for 3 months now. I have increased my bone density, lost body fat and increased muscle mass. I am 60 years old, 5 foot 5 inches at 129 lbs. Very pleased with my results. My main health concerns are bone density loss.

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Reviewed by Amy Z., from United States
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I couldn't be happier. At 71 years old I do not have any physical issues. I have never liked going to a gym. This meets my needs and the results are fast. Really like Laura Wilson cardio blast series. We follow the Dr. Joel Fuhrman diet

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Frequently Asked Questions

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.

In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.

No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.

Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!