“The MOVE is amazing! The vibrations make me work noticeably harder to maintain balance and proper form
with my movements and lifts. I can definitely feel the difference when I'm done with
my workouts.”
- Eric O.
25th Anniversary Sale 25% OFF
25th Anniversary Sale 25% OFF
25th Anniversary Sale 25% OFF
25th Anniversary Sale 25% OFF
FREE SHIPPING (see offer details)
The compact Power Plate MOVE is the perfect combination of size and function.
The MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.
Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.
The MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.
Works well with MOVE Power Shield
Add for only $395
Mark Wahlberg
Award Winning Actor and Director“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”
Serena Williams
U.S., Australian and Wimbledon Tennis Champion“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”
Dr Hilary Jones
GP Doctor and Health Expert for The Sun on Sunday“I have used the Power Plate machine both for fitness training and for remedial sports treatments such as shin splints, muscle stiffness, over exercise, backache and groin strain, and have been really impressed with it...I am also planning to introduce Power Plate training to my mother who suffers from osteoporosis.”
Clint Eastwood
Award Winning Actor and Director“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”
Hilary Swank
Oscar Winner, Actress“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”
Elle MacPherson
Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!”
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
PrecisionWave™ Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
I received my Move a few weeks ago and it is already starting to improve my balance and already helped with alleviating the muscle spasms I was having. The massage really helps.
We first tried this machine at our Pilates studio, and decided to get one for the house so that my husband could use it daily to help his long-COVID symptoms. We've had it for a few weeks, and it is already helping his balance, blood flow, and stability. I use it to relax my muscles and also improve my balance, as I work out on it as well. We bought it with the Shield and the Stability Bar, and it was a good choice as that allows for easier workouts and versatility, given the disparity in my husband's and my physical abilities at this point during his recovery. My daughter also loves to use it when she comes over. It's absolutely wonderful!
⭐⭐⭐⭐⭐ Absolutely Life-Changing!
I recently purchased the Power Plate MOVE, and I can honestly say it’s one of the best investments I’ve ever made for my health. I have osteoporosis, so finding something safe, effective, and easy to use was very important to me and this machine checks all the boxes.
The quality is outstanding and it's solid, well-built, and feels professional. It’s easy to set up and use, and I feel completely secure while standing on it. Even on the lower settings, I can feel the difference in my body: better balance, more energy, and less stiffness.
What I love most is how convenient it is. Just a few minutes a day, and I feel stronger and more confident in my movements. It’s become part of my daily routine, and I honestly look forward to it every time.
If you’re on the fence especially if you’re looking for something to support bone health, balance, and overall wellness don’t hesitate. The Power Plate MOVE is worth every penny!
Awesome addition to fitness routine. Powerful machine. Multiple benefits. Balance has improved. Energy has improved. Excellent for muscle recovery after tennis workout!
The Power Plate is much more than I expected. My back flexibility is the best it’s been in many years. Which has helped my golf game and daily movement. I highly recommend the Power Plate.
Bought a MOVE unit for my home, my wife and I enjoy it so much that we decided to purchase another one for our second home..
Great for getting things loosened up in the morning or incorporating into workouts.
Highly recommend the product.
I bought this thing for its restorative ability with injury. I have two super sore shoulders and nothing has worked so far. Until now. In about month of using it daily for 30 minutes, my shoulders have healed and some other minor aches and pains have all but disappeared. I love this thing and actually look forward to my daily dose. Stretches and pushups will never be the same.
I’m so happy I bit the bullet and purchased the PowerPlate Move! I use it daily , sometimes morning and then again before bed. I do yoga moves, static stretching, and other exercises (squats, balancing, etc). This machine is, hands down, the best thing I’ve ever purchased!
My husband and I ordered this after testimonies form my sister who has one and a close friend of ours who has one. We have had ours now for a few weeks and already I notice improvement in my neck pain, and in my balance and numbness in my feet! I know this is a wonderful machine and well worth the investment.
Just started using the MOVE and have already noticed less pain in my legs!
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!
