“The MOVE is amazing! The vibrations make me work noticeably harder to maintain balance and proper form
with my movements and lifts. I can definitely feel the difference when I'm done with
my workouts.”
- Eric O.
Save Now 20% OFF
Save Now 20% OFF
Save Now 20% OFF
Save Now 20% OFF
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The compact Power Plate MOVE is the perfect combination of size and function.
The MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.
Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.
The MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.
Works well with MOVE Power Shield
Add for only $395
Mark Wahlberg
Award Winning Actor and Director“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”
Serena Williams
U.S., Australian and Wimbledon Tennis Champion“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”
Dr Hilary Jones
GP Doctor and Health Expert for The Sun on Sunday“I have used the Power Plate machine both for fitness training and for remedial sports treatments such as shin splints, muscle stiffness, over exercise, backache and groin strain, and have been really impressed with it...I am also planning to introduce Power Plate training to my mother who suffers from osteoporosis.”
Clint Eastwood
Award Winning Actor and Director“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”
Hilary Swank
Oscar Winner, Actress“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”
Elle MacPherson
Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!”
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
PrecisionWave™ Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
Love the fact this gives me a way to help hold strength when I'm gone so much with a start up business. I was surprised, pleasantly, that I wasn't falling behind. As I am 78 years young, I love the help it gives me and my wife is finding help with her lameness.
I'm very happy with my purchase of the power plate move. I purchased this after receiving a diagnosis of Osteopenia. I want to do all I can to not have it progress. I am loving the move & so far am using it an average of 6 days a week. I would recommend it.
I LOVE my new power plate! I get on it for 9 minutes in the morning and in the evening, and I feel more energized and have less back pain! I have severe osteoporosis in my back, and I’m already feeling so much better!
Being diagnosed with osteoporosis at my tender age of 68 scared me into doing even more research on the disease. Already gobbling calcium and vitamin D and filling my days with weight bearing exercises, I was determined to address the problem without the use of toxic prescription medications, the only response the medical community seems to dispense. I heard rumblings about vibration plates and did a deep dive into the science and philosophy which led me to the Power Plate Move. While I won’t know my osteo numbers until my next dexascan, I can already see results in my strength, balance and flexibility. I have sampled a variety of classes targeting specific needs and just love them; easy to follow and suitable for all fitness levels. They provided me the confidence to begin to try moves on my own. 10/10 for me!
I’m a 71 year-old woman that is in really good shape for my age. I walk 4 miles every day. I do my own yardwork, including mowing my yard, however, my balance needed improvement! Not only has my balance improved because of the work I have done on my power plate, my muscle mass has improved in my legs! I feel steady and stable! I love my power plate!
At 66 I got this to recapture a bit of my youthfulness and it has performed beyond my expectations! Within a few days of using it daily I had full relief from my chronic low back pain, and feel more energizing overall. I also had my 85 year old mother use it for a few days and she was so impressed that she is now awaiting delivery of her own! Can’t recommend this highly enough!
Here’s a short and positive review you could use:
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I’ve been using the Power Plate MOVE to help with my sciatica and back pain and it has made a noticeable difference. The vibrations help loosen my tight muscles, improve circulation, and give me gentle relief without strain. I feel more flexible, less tense, and my pain has eased. It’s become an important part of my routine for managing discomfort and supporting my overall wellness. When I suffer from less back pain, my sleep also improves! I highly recommend regular use of the Power Plate MOVE.
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Would you like me to make it sound more personal and casual (like something you’d post as a quick testimonial) or more professional (like a review for a product website)?
I have been using my power plate for almost three weeks and I’m already getting stronger. Love the power plate and the new found hope it has given me for getting stronger.
I did my research and Power Plate had the best reviews and a ton of research. I picked the Move for price and size. The delivery was extremely fast. Set up was a snap. All that was great, but the best was yet to come. I have had a herniated disc in my lumbar spine for almost 40 years. It reminds me daily that it is still there. I have also had rotator cuff surgery which actually is more problematic than the back. After three days of using the move for only nine minutes a day my pain level was greatly reduced. I have been able to move in ranges of motion without pain that I have not been able to access in years. THREE DAYS for 9 MINUTES. By far the best thing I have done for my health and my psyche. I love this machine. It is worth every penny, every single one. As I write this, I have a huge smile just thinking of what the Power Plate Move has done for me.
I am blind and mobility is limited. I have osteoporosis and found it difficult to do exercises that was recommended to help me. I love this vibration plate! It has added much joy and pleasure to my lifestyle. I’ve gained much more coordination and it has improved tremendously my balance. I cannot say enough great things about it! I have much better balance and can step up and down on it. Jumps and tricep dips! The ease of using this is apparent when you are visually impaired as it is easy to use and I’ve been in love with this do much that I have to force myself not use it too long. As the time flies by and I look forward to using it everyday. Much thanks to the makers of this power plate. I’m so grateful for having it. And it’s worth every dollar to buy it. Grateful to this company. They are fantastic also with great service! Regina
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!
