Hope this finds you well.
My Wife and I purchased the Move on July 4th or so and received it around the eleventh. Super fast delivery which was great. I really like the renewed feeling of the whole body with just 9 min, 1 to 2 min in different positions. Watching and learning with Sylvie Patrick is awesome as she is informative and does the workouts slow and clear so you can get it and follow along.
I did Silvie’s golf workout twice before golf and went from 104 down to a 92. My swing was so smooth and my muscles loose. I got into a rhythm I haven’t had in a long time. Just doing regular stretches on the move produces immediate flexibility and each time you do the workouts it gets better and better.
I also really noticed a difference when getting in 9 min after my sauna session. It’s real rejuvenation and energy taking that nice relaxed feeling and amplifying it thoroughly though the whole body. Makes me feel new and ready now.
I believe in consistency, 9 min a day knowing the whole body benefits. The Move is part of my day now!
Thanks so much for this technology in a comfortable size and price.