Reviewed by Chiara A., from United States
I recommend this product
5 Stars
I am new to the Power Plate, but I am enjoying it so far. It is really helping to decrease muscle soreness.
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Power Plate® MOVE
Power Plate® MOVE
$2,995.00
FREE SHIPPING
The compact Power Plate MOVE is the perfect combination of size and function.
The MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but study enough to support a full 300lbs.
Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.
The MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.
- Increase Bone Density
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Activate More Muscle Fibers
Works well with MOVE Power Shield
Add for only $249
What People Are Saying About
Power Plate's Vibration Technology
Mark Wahlberg
Award Winning Actor and Director“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”
Serena Williams
U.S., Australian and Wimbledon Tennis Champion“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”
Dr Hilary Jones
GP Doctor and Health Expert for The Sun on Sunday“I have used the Power Plate machine both for fitness training and for remedial sports treatments such as shin splints, muscle stiffness, over exercise, backache and groin strain, and have been really impressed with it...I am also planning to introduce Power Plate training to my mother who suffers from osteoporosis.”
Clint Eastwood
Award Winning Actor and Director“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”
Hilary Swank
Oscar Winner, Actress“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”
Elle MacPherson
Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!”
One Machine. Endless Benefits.
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
Best in Class Features
PrecisionWave™ Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes
Power Plate® Is Used by the World’s Leading Health Practitioners
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
PrecisionWave™ Technology
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
See What Power Plate Trainers & Users Are Saying
Frequently Bought Together
Power Plate® MOVE
Compare Different Power Plate Models
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
See Why Customers Love Power Plate®
Based on 13 reviews
92%
of reviewers would recommend this product to a friend
13 Reviews
Reviewed by melissa, from United States
I recommend this product
5 Stars
I love my Power Plate Move, it’s easy and convenient to use, fits in my apartment, and gives fantastic multiple workout options!
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Reviewed by Ciana, from United States
I recommend this product
5 Stars
A real life saver, helps keep me pain free
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Reviewed by Marlene, from United States
I recommend this product
5 Stars
I love the Move and what it does for my body. Relaxes me, building one and muscle with continued use. So happy I got this.
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Reviewed by Elaine, from United States
Verified Buyer
I recommend this product
5 Stars
Easy to use! And the Power Plate Move 15 minute consult with Laura was helpful to get started. I bought it to help improve my bone density, but I have found that the Move is immediately amazing to help reduce joint and muscle pain especially, pain in my legs and back! I recently have had severe leg cramps and found the roller was a quick way to reduce the spasms!
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Reviewed by Robert L., from United States
I recommend this product
5 Stars
Easy to use effectively!
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Reviewed by Analisa, from United States
I recommend this product
5 Stars
I absolutely love my power plate. I do cellercising, which is jumping on a mini trampoline. When I went to a chiropractic BioPhysics; they used the Power Plate in their office. I used it daily for 13 weeks to help correct my back and speed up recovery and healing. Once I "graduated" to one time a week, I truly missed the power plate. Now, I can do my exercises from home plus more! It is worth every penny. Your healt is important!
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Reviewed by Sherri, from United States
I recommend this product
5 Stars
I've been using my Power Plate Move for 3 months now. I have increased my bone density, lost body fat and increased muscle mass. I am 60 years old, 5 foot 5 inches at 129 lbs. Very pleased with my results. My main health concerns are bone density loss.
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Reviewed by Amy Z., from United States
I recommend this product
5 Stars
I couldn't be happier. At 71 years old I do not have any physical issues. I have never liked going to a gym. This meets my needs and the results are fast. Really like Laura Wilson cardio blast series. We follow the Dr. Joel Fuhrman diet
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Reviewed by Trish, from United States
I recommend this product
5 Stars
Love my power plate! It's so energizing!
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Frequently Asked Questions
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!