Upgrade Your Workout With Power Plate

Power Plate training is more efficient than any other traditional exercise, amplifying the benefits of smaller movements, without additional weights, making it ideal for everyone from beginners to elite athletes.

Take a closer look at the benefits of vibration training and how you can effectively use your Power Plate to upgrade your workout.

20 Minute Intermediate Workout

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Best Piece of Home Workout Equipment Says Caroline Pearce

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Getting In A Phenomenal Workout In As Few As 10 Minutes

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10 Minute Beginner Workout

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20 Minute Intermediate Workout 2

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20 Minute Body Weight Workout

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10 Minute Full Body Cardio Workout

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9 Minute Healthy Living Routine

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30 Minute Strong Workout

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20 Minute Cardio Workout

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Total Body Cardio Workout

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18 Minute Strength Workout

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10 Minute Strength and Flexibility Workout

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Find more workouts on our YouTube Channel or download the Free App.