Increase Your Flexibility and Improve Your Balance at Any Age

ENHANCE FLEXIBILITY.

REFINE BALANCE

Power Plate’s 40 micro-vibrations per second improve tissue hydration, release muscle adhesions, and restore range of motion. This deep activation helps muscles relax and joints move more freely, increasing flexibility at any age.When you train on Power Plate’s dynamic surface, your body adapts in real time - strengthening stabilizer muscles and enhancing coordination.   

The result is better balance, posture, and control with every session.

Move fluidly. Stand stronger.

GREATER FLEXIBILITY

Routine vibration training increases joint mobility and muscle elasticity - helping you move with ease and fluidity.. (European Journal of Sports Science).

activate more muscles

Power Plate engages up to 95% of muscle fibers, more than double the activation from regular exercise (The American Chiropractor). This full-body engagement enhances strength, balance, and endurance, helping athletes move with greater power and precision.

enhanced circulation

Power Plate’s gentle vibrations stimulate blood flow and oxygen delivery throughout your body, improving recovery and overall vitality. (Medical Science Monitor).

better balance

Regular Power Plate sessions strengthen stabilizing muscles and improve coordination, reducing fall risk and enhancing daily movement.

“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”

CLINT EASTWOOD

Award Winning Actor and Director

“It is amazing how fast and easy the Power Plate was able to loosen up my hips and back. I need one for my house.”

MIKE WEIR

PGA Tour Golfer, Winner of the Masters

“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full workout at home in next to no time. I really am impressed with the machine's ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”