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I hadn’t purchased the gun but I have the Move. I’m 68 years old and have rheumatoid arthritis. The Move keeps me moving and provides safe and effective exercise options. I particularly enjoy the classes.

As a 68 year old I am happy to have a new efficient exercise to help my balance and strength in a fairly short period of time.

The power plate also fits in a relatively small space

thank you

I have been using the Power Plate Move for 2 months 3 to 4 times a week for 20 minutes. My muscle tone and strength have improved. Also I have a circulation problem in my legs which is why I have bought the power plate and I definitely have less discomfort in my calves on the days I use the Power Plate. I am very happy that I invested in the Power Plate.

I first got the power plate personal but quickly upgraded to the Move. I am very happy with this model. Highly recommended!

I am really enjoying my Power Plate Move. I haven't gotten the massage gun but I have gotten the roller and ball. Haven't used the ball much as I'm trying to learn how to balance better. I bought this to help with my osteoporosis. Just took another class with Sylvie on Zoom and had a personal orientation with her a week ago. I feel like this is really going to help! The exercises (both stretching and activating) are helpful and the massage/recovery is really good. I do my feet, legs and back nearly every day. I'll know more once I've had more chance to use it all.

This is absolutely the best purchase I have ever made when it comes to workout/ health goals! This machine does it all and then some. I use it at least twice a day and have definitely felt a difference in how I feel. I am 67 years young and this is going to help that continue! This company also has incredible customer service,

My husband and I got the Power Plate MOVE as a 30th anniversary gift for each other. As former elite endurance athletes, we were interested in being able to increase the quality of our strength work without having to do more work than we could handle as we have gotten older. Also, want to increase flexibility and mobility that we have lost not just because we have gotten older, but many years of hard training and competition can really beat a person up. After a couple months of use, we are enjoying what we have seen so far. Love the extra gains in muscle activation and stability when doing squats and single leg deadlifts. Also can tell that our connective tissues are starting to feel some difference.

I was told based upon my bone scan that I have osteoporosis in my left hip and osteopenia in the right. So I started researching what I could do to help this. Then I came across the Power Plate Move. It indicates that it can help stimulate bone strength and density. I have been doing the exercises to help bones. I use it almost daily and have found that I'm feeling much better after each session. So far very pleased with it!!

Prior to lockdown had been using a professional Power Plate at my local gym and am not ready to return

to close quarters. As post menopause female bordering on osteoporosis purchased the MOVE for daily bone health mechanical stimulation. The unit is well constructed. Purchased in red, It’s square yard footprint is pleasing to eye and is worth the valuable floor space. Power Plate as company has many helpful videos on it’s various usage for athletes, fitness buffs, and seniors with detailed instruction. Image my delight in being invited to an upcoming live zoom meeting specifically for bone health. I eagerly look forward to this and my ongoing relationship with this company.

I love it! I feel tingly and energized when I do any workout or stretching on my MOVE