I was first introduced to a vibration plate at my Chiroprators office, and I knew I wanted to own one someday. I am a Volleyball player, and my lower body is put through a high volume of work, and impact. The Power Plate has been a super investment especially in terms of recovery, and joint health. As an older athlete, recovery is paramount, and the Power Plate is a definite game changer! I feel like it gives me an edge in my athletic endeavors. P.S. Thank you for the Mother's Day sale!!!