Lymphema improving!!
I have a had bilateral leg mild lymphedema fo years
The PowerMove has may a difference in keeping
it under control & not getting worse& feels great after a
10 minute session
Steve. Texas
Columbus Day Sale 20% OFF
Columbus Day Sale 20% OFF
Columbus Day Sale 20% OFF
Columbus Day Sale 20% OFF
FREE SHIPPING (see offer details)
The compact Power Plate MOVE is the perfect combination of size and function.
The MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.
Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.
The MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
PrecisionWave™ Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
I have a had bilateral leg mild lymphedema fo years
The PowerMove has may a difference in keeping
it under control & not getting worse& feels great after a
10 minute session
Steve. Texas
Concern for balance and building bone density lead me to purchase a Power Plate Move recently. Last year I suffered a fracture to my sacrum and had been started on a daily injection for bone building. Easy to use I incorporate standing on my move to warm up my muscles before working out , massage tired muscles and to work on core strength and balance. Holding the straps while facing away and leaning out relaxes and releases my shoulders and across my chest. There’s something for everyone and every age in this premium machine and I recommend it highly
My Power Plate arrived on time and properly packed, I can tell it is a quality piece of equipment, it is heavy, beautifully designed, and the colour is gorgeous. I have only used it a few times but so far so good. I am keen to see how it goes in a year from now with constant use.
i was impressed with my power plate from the first time stepping on the machine. i have arthritis and have had joint injuries over the years and this helps alleviate some of the pain. I do upper body exercises with hand weights and this intensifies my "workouts". I have little recovery discomfort when I use it in this way. my skin was quite "itchy" with the first uses, I understand this is due to increased blood flow. With repeated use this has improved. I love my Move.
I ordered the silver one. It was a splurge purchase for me but the benefits seem endless so it will be worth it! The emails are encouraging and informative. They are also a gentle reminder to NOT forget your 9 minutes per day. (I am still working on finding even 9 minutes out of my busy day) I like that you can receive benefits from it even without doing wants work. Just standing on it is helpful too! I am glad I purchased it and look forward to all it can do for my health in the future.
I've been using my Power Plate every morning to wake up my muscles, and it's become an essential part of my routine. The vibrations gently stimulate my muscles, giving me a refreshing start to the day. I love how it increases blood flow and loosens any stiffness from the night, making me feel energized and ready to take on whatever the day has in store. It’s quick, effective, and has made a noticeable difference in my overall flexibility and muscle tone. I can't imagine starting my day without it!
This is by far the best piece of exercise equipment I’ve ever owned. My workouts are so much more powerful, and I can feel the difference. I’ve gotten much stronger, more quickly, and it’s also helped to balance my strength. I use this every workout and could not be happier.
I have been using the PowerPlate Move for over a month.
In the morning it is a good complement to my resistance training.
In the afternoon it is a great pick-me-up.
Love this so much!!!
An amazing addition to my ongoing attempt to tighten my tendons and ligaments after an allergic reaction to cortisone. So far, very successful! More time will be needed to see more results, I am thrilled with the results so far.
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!