Best Investment I’ve Made This Year!
I never spend this much money on ANYTHING, but I have osteopenia and I knew I had to do something to slow/reverse my bone decline. After much research it became clear that Power Plate is the vibration plate with the most studies to back up bone health. I literally use it daily now, not only for my bones but for massage to speed up recovery from exercise. Power Plate provides opportunity for low impact exercises that I can do until I am 100 years old or longer! The payment plans made it affordable. I use the free app with videos for exercise ideas. The MOVE is truly an impressive machine, I can tell it will last for decades and I am looking forward to my next DEXA scan results. I feel better every day even if I just have 10 minutes a day on the plate but it works so well I do 30 minutes 3-4 times per week I can already feel the difference in my body.