Living a Power Plate Life
The My 5 has been a protective device for me.
2012 I had a fall while running. I shattered my distal radius.
With enhanced nutrition and once I was able to slowly to use My 5 , recovery was an going process with great outcomes. The surgeon was amazed at my level of healing. Circulation is crucial for recovery from injuries.
I have had falls where bones should have been broken because of my age. I believe I was saved from injuries because of my use of the My 5. Living in Chicago , winters can be rough Ex ice patches, I have maneuvered on ice and balanced on one leg because of my stability practice on the My 5. In 2016 believe I had COVID before they knew what it was. I blacked out, upon awakening I dragged myself to my bed. Did not have Alexa set up , Apple Watch was not near and I had dropped my phone. lol.
Needless to say I was trapped 3 days and 3 nights before someone found me.
I was out of commission for 4 -6 months.
My entire core was compromised!
My back did not break!It was a hard fall!
Because I couldn’t move the Doctors said I could have had a stroke, I could have had permanent kidney failure!
I have been an advocate of holistic health for 50 years!
I am sure my nutritional support was part of the healing process, I could not use My 5 for 6-7 months.
It has taken 3 years for me to begin to feel like myself again.
My weight increased among other factors but the My 5 was an important part of recovery.
When you recover from an injury such as this, energy…