News and Insights

Inspiring Story Of Using Power Plate To Recover From A Stroke

In 2014, Joe Feyereisen had an unfortunate encounter with a manta ray in Cancun, where ...

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May Is Osteoporosis Awareness and Prevention Month. Power Plate is a Natural Way to Build Healthy Bone.

Power Plate Has Been Shown To Reduce Bone Loss & Improve Bone Density Exercising...

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Understanding The MOVE Settings and When To Use Each One

We frequently get asked what the lights on the MOVE equate to in frequency and amplitud...

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How Does Power Plate Work? Will Power Plate Technology Work For You?

Does it sometimes seem that the best health secrets are hidden in plain sight? Power...

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Power Plate Whole Body Vibration Training With Resistance Training Decreases Body Fat Percentage

As people age, changes in body compostion include increases in fat mass, descreases in ...

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Ascending The Himalayas With Power Plate

Power Plate has broken new boundaries by ascending the Himalayas. In November 2021 Tony...

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Whole Body Vibration Product Comparison Overview Video

Compare the differences between all Power Plate whole body vibration products. This vid...

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Choosing The Best At-Home Product For You MOVE vs Personal Power Plate

Discover the differences between 2 best selling products, the MOVE and the Personal Po...

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5 Minute Mini Workout

5 Minute Mini Workout. Join Laura Wilson for this 5 minute mini workout that you can d...

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