News and Insights

The link between Whole Body Vibration and brain health continues to be clearer and bett...

Leap Fit Studio in Dalston, UK is the focus of the article as the world’s first Power P...

Hear the Power Plate REV in action.....The Power Plate REV is easy to use, even in flip...

Medically reviewed by: Dr. Ronald Mochizuki, MD Ready to take action to improve your lo...

Medically reviewed by: Dr. Ronald Mochizuki, MD Whether you’d rather work out solo than...

When the muscles around the "Pelvic Floor" area start to weaken, this can cause a host...

Medically reviewed by: David M. Joyner, MD, FACS As culture begins to shift around fitn...

Medically reviewed by: David M. Joyner, MD, FACS The quest for smooth, dimple-free, ski...

Medically reviewed by: David M. Joyner, MD, FACS A healthier lifestyle is yours for the...