"Significant" Increase in Resting Metabolic Rate In 2 Weeks (New Research)
When you start using a Power Plate, your body starts to burn more sugar/food for energy and store less as fat.
When we are in fat storing mode, it feels like something is blocked.
Often, you feel like you are doing everything right, but not making any progress. At all.
You keep hearing that is just calories in, calories out.
You might also be experiencing cravings that are "next level."
Also, you can probably remember a time when you had the motivation to move and you were not thinking about food so much.
The Power Plate is almost a magically ideal tool to help smash through a "metabolic blockage."
One does not need motivation, just the ability to stick to a short plan.
Not only is it easy to use a Power Plate to eliminate a metabolic blockage, there is also overwhelming scientific evidence that this will work for nearly everyone.
Sometimes very quickly. At a minimum you feel good right after using a Power Plate. Why? Your muscles have been forcibly activated. And the cells in your muscles are now gobbling up extra energy-- because they have been TURNED ON.
Numerous studies on people of all stripes show that when someone uses a Power Plate to do very basic bodyweight exercises for 9 minutes a day, their resting metabolic rate (RMR) goes up "significantly." (This is just one example).
In most studies this happened in just 2 weeks. (!!!!)
When your resting metabolic rate goes up, you will have more energy and motivation. Your cravings are likely to go down.
--This does not mean you are going to lose magical amounts of weight instantly.
--This does mean you are going to have a TON more hope to get back on track with your life.
No matter how bad things got for you-- and we know that things can get dark.
If you are able to buy/find a Power Plate, do basic squats and planks for 9 minutes a day.
Every day for 2 weeks.. .you are going to feel better. We promise!
-Jackie
PS: See our current Power Plate specials here.