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Medically reviewed by: Dr. Ronald Mochizuki, MD The idea that you may be able to improv...

Medically reviewed by: Dr. Ronald Mochizuki, MD If you’ve been looking for new ways to ...

Medically reviewed by: David M. Joyner, MD, FACS Back pain is one of the most common af...

Medically reviewed by: David M. Joyner, MD, FACS If you have arthritis, you understand ...

Medically reviewed by: Dr. Ronald Mochizuki, MD Sciatica is a common condition in which...

Medically reviewed by: Dr. Ronald Mochizuki, MD You put time, effort, and care into you...

Medically reviewed by: Dr. Ronald Mochizuki, MD As the popularity of vibration plates s...

Medically reviewed by: Dr. Ronald Mochizuki, MD As a high-level athlete, you spend hour...

A key idea with Power Plate is that the super-fast, 30 vibrations per second help to s...