News and Insights

Medically reviewed by: David M. Joyner, MD, FACS If you’ve been looking into building y...

Research published in the Japanese Society of Nuclear Medicine provides the best evide...

Congratulations & Welcome to your new Power Plate! This guide supports the starter ...

Did you know that people have roughly twice as much lymph fluid as blood? (source) Add...

A Power Plate is like a spaceship going at light-speed for your muscles and body.  You ...

There is a secret to getting out of most physical pain, and most people don't believe i...

Elite personal trainers and elite strength and conditioning coaches are generally chara...

Probably the most important secret to losing "fat weight" quickly is this simple and o...

Probably the most important secret to losing "fat weight" quickly is this simple and o...