Video: How Often Do You Use The Power Plate

Sylvie Patrick explains her approach:

 

7 comments

  • How long will the 25% sale last? I’m going on vacation till 8/16.

    Carole
  • Hello. What is a good daily workout for over 50 to lose weight, distress, and for tight joints and muscles. Thank you

    Patricia
  • I use my power plate every day . Love it. the best.

    Karen
  • Is this the same if you have osteopenia and hip and shoulder replacements ? Is it normal to be sore at the end of the day after using PP in the morning?thank you

    Carly Manuel
  • Is this the same if you have osteopenia and hip and shoulder replacements ? Is it normal to be sore at the end of the day after using PP in the morning?thank you

    Carly Manuel

Leave a comment

Please note, comments must be approved before they are published