News and Insights
-
There are at least 20+ distinct "spaces" (joint cavities) between bones—each filled wit...
-
Why do people love their Power Plates? There are.a ton of great reasons, but ...
-
The reason the Power Plate is so powerful at helping restore balance and mobility, is t...
-
Medically reviewed by: Dr. Ronald Mochizuki, MD Whether you're an athlete, fitness inst...
-
Medically reviewed by: Dr. Ronald Mochizuki, MD Your shuteye determines the next day’s...
-
Medically reviewed by: Dr. Ronald Mochizuki, MD A high-quality massage gun can be an ex...
-
The big idea with Power Plate is that you burn a lot MORE calories and fat, wi...
-
If you’ve ever experienced swollen legs after a long day standing—or struggled ...
-
Most people can quickly get some relief from tight muscles, tight tendons and chronic d...