Whole-Body Vibration Augments Resistance Training Effects on Body Composition in Postmenopausal Women
The purpose of this study was to determine the effects of resistance training in conjunction with Whole Body Vibration on body composition in seden...
Whole Body Vibration Training Builds Bone
The Effect of Power Plate® Training on Bone Mineral Density, Muscles Strength and Power, and Fat Loss in Postmenopausal Women.
The effect of vibration on active and passive range of motion in elite female synchronized swimmers.
Whole body vibration increases flexibility and range of motion beyond that obtained with traditional stretching in world class swimmers.
Vibration and stretching effects on flexibility and explosive strength in young gymnasts.
Stretching with whole body vibration significantly increases flexibility without altering explosive strength.
Effect of long-term Whole Body Vibration Training on Visceral Adipose Tissue
This study shows that Whole Body Vibration training may have the potential to reduce Visceral Adipose Tissue more than aerobic exercise in obese ad...
Experimental Evidence of the Tonic Vibration Reflex during Whole-Body Vibration of the Loaded and Unloaded Leg
This research examines experimental evidence for the tonic vibration reflex
Precision: Why Medical and Sports- Performance Professionals Prefer Power Plate®
When the body makes a neurological change in motor learning/skill development, precise repetition is required and with whole body vibration, vibrat...
Power Plate® for Anti-Aging and Regenerative Hormonal Response
Researchers have begun to look at reflexive movement as a gateway to stimulate the natural anti-aging effect in the human body.
Regular Massage on a Power Plate® Can Help Improve Circulation
Research from Loma Linda University (USA) Shows that Massage Exercises on a Power Plate Can Help Improve Skin Blood Flow
Whole Body Vibration Exercise Protocol versus a Standard Exercise Protocol after ACL Reconstruction: A Clinical Randomized Controlled Trial with Short Term Follow-Up.
A randomized controlled study of 40 patients following ACL reconstruction with one group using whole body vibration and another using traditional p...
Effect of whole-body vibration on quadriceps spasticity in individuals with spastic hypertonia due to spinal cord injury.
This study examined the effects of whole body vibration on spasticity in spinal cord injury. Improvements in spasticity was noted following treatme...
Single-dose effects of whole body vibration on quadriceps strength in individuals with motor-incomplete spinal cord injury
This blinded, randomized controlled trial of 25 people examined the effects of a single session of whole body vibration in motor incomplete spinal ...
