Regular Massage on a Power PlateĀ® Can Help Improve Circulation

Research from Loma Linda University (USA) Shows that Massage Exercises on a Power Plate Can Help Improve Skin Blood Flow

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Whole Body Vibration Exercise Protocol versus a Standard Exercise Protocol after ACL Reconstruction: A Clinical Randomized Controlled Trial with Short Term Follow-Up.

A randomized controlled study of 40 patients following ACL reconstruction with one group using whole body vibration and another using traditional p...

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Effect of whole-body vibration on quadriceps spasticity in individuals with spastic hypertonia due to spinal cord injury.

This study examined the effects of whole body vibration on spasticity in spinal cord injury. Improvements in spasticity was noted following treatme...

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Single-dose effects of whole body vibration on quadriceps strength in individuals with motor-incomplete spinal cord injury

This blinded, randomized controlled trial of 25 people examined the effects of a single session of whole body vibration in motor incomplete spinal ...

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Whole Body Vibration Enhances Recovery After ACL Reconstruction

Whole Body Vibration Expedites and Improves Recovery of Anterior Cruciate Ligament (ACL) Rupture and Subsequent Arthroscopic Reconstructive Surgery.

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Whole Body Vibration Helps Reduce Cellulite

Research Shows Exercising on a Whole Body Vibration Platform Helps Eliminate the Appearance of Cellulite

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The effects of whole-body vibration on muscle strength and power: a meta-analysis

This review article concluded that adding whole body vibration to an exercise program caused greater improvements in muscle strength and countermov...

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