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Power Plate’s Vibration Technology has been

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Well + Good US Gellar, an actress most famous for Buffy the Vampire Slayer, tells Well+Good that her “exercise of choice is Platefit, a 27-minute high-intensity interval training workout performed on a device called a Power Plate” to “challenge you, strengthen you, and renew you”. The article goes on to say “Gellar's go-to is considered ‘vibration training,' and its purported benefits are many....

Coach Magazine UK The article incorporates expert comments from Steve Powell, as well as Claire Finlay from Transition Zone and describes what Power Plate is and what the benefits are, including “a reduction in pain, an increase in strength, power and flexibility, and enhanced metabolic demand and reduced swelling and muscle soreness, promoting quicker recovery between training sessions and fro...

US Figure Skating FanZone In the article, “Cutting Edge Off-Ice Workouts: Lateral Trainer & Power Plate”, Jon Krueger says that using the power of vibration can help athletes hit the ice again without muscle fatigue and soreness typically associated with intense workouts. The article also points out that Power Plate is used by Japan's national figure skating team, as well as figure skaters ...

Yahoo Finance The Power Plate MOVE is designed to be used with the Power Plate App, available FREE at the Apple App and Google Play stores, which offers Product Guidance, Personal Training and On-Demand classes for home users to Prepare Faster, Perform Better and Recover Quicker for innovative full body wellbeing. There has never been a better way to integrate the benefits of at-home vibration ...

Cision PR Newswire Based on decades of research, science and development, Power Plate's patented PrecisionWave™ technology is engineered to apply harmonic vibration to trigger the body's natural reflex response. As a result, the Power Plate MOVE is a one-stop wellness solution for the home or office, delivering an enormous array of benefits such as increased range of motion, strength and muscle...

AppleWorld.Today Per the folks at Power Plate, which specializes in whole body vibration training equipment, the device's PrecisionWave technology is engineered “to apply harmonic vibration to trigger the body's natural reflex response” for “benefits such as increased range of motion, strength and muscle tone, better balance and stability and improved circulation, pain relief and weight control...

WRCB.tv As fitness continues to evolve into a healthy, interconnected lifestyle, MOVE works seamlessly with today's consumer to deliver accelerated health, fitness and wellness results. With incredible versatility in one product, MOVE's generous surface area caters to a wide variety of exercises, training styles or activities performed to create faster results in less time. MOVE meets the needs...

PureWow Here's something completely different: working out atop a Power Plate machine, which is basically a super-fast vibrating plate that moves up, down and sideways so that you're forced to use all kinds of balancing muscle you didn't know existed. The company says the vibration makes your muscles involuntarily contract 30 to 40 times per second, so there's that. It's high-energy, giggly fun...

Haute Living US Are vibrating plates the secret to an effective workout? Everyone from Mark Wahlberg to Madonna seems to think so. Plate Fit offers a popular interval class that mixes calisthenics and bodyweight exercises with cardio and strength training. The Power Plate is a medical grade device that utilizes harmonic vibration. That means these plates are always moving three directions at on...