How To Reverse Structural Deterioration At Any Age
This is such an interesting and important discussion, between two of the leading experts in fixing the root cause of most physical pain. The key idea presented is that "structural deterioration" can be reversed. At any age. Sometimes quickly.
Jason Conviser has a PhD in Exercise Physiology and Dr. Yoni Whitten has an undergrad degree in Exercise Physiology. They understand how the body works better than anyone, and also understand how to get the body working again, with strength and mobility.
I have MSA (multiple system atrophy) which is an offshoot of Parkinsons. I am still walking and still have pretty good balance. Would the power plate help with keeping my muscles working?
Hi there. I purchased the personal power plate fo help with my osteopenia and healing my 1 year post op arthroscopic knee surgery. I am puzzled as to why this model only has 30 and 60 second intervals of vibration. Can you speak to this?