A More Advanced Workout To Help Build Bone Density With The Power Plate
by Jackie Wicks
SHARE
This video explains some exercises to do on your Power Plate that are designed to help you build more bone density, quickly: These exercises are performed on the Power Plate MOVE.
Like What You Just Read?
If you want more content and education from Power Plate enter your email and we'll send you our newest research, workouts, training tips, and more.
By providing your email address, you agree to our Privacy Policy and consent to receive communications from us.You can unsubscribe at any time.
