I bought my power plate move to help improve my agility and strength. As a very active senior woman I often suffer from joint pain after a long day of working in my garden and around my homestead. I warm up by using the power plate move in the morning and I do another session in the evening just to relax the tension in my muscles. I have noticed a great improvement in my knees especially and the upper body stretches have helped my back pain and arm strength. I follow along with Sylvie on her videos and I enjoy her presentations. I recently purchased the power plate chart with fully illustrated exercises and have been working those into my daily routine. So far the power plate has been a win for me.

I use it everyday. I’ve got my husband using it. I’m 60 and after using it for about 3 weeks I started getting compliments on how great my arms look. It also helps me get deeper stretches, I feel much more limber. I would highly, highly recommend.

Only have had it for a short period of time. Had foot surgery so haven't used it as much as I would like so far. But what amount that I have used it I have seem to have noticed that I have a little better control with my balance than what I was having before. I plan to use it to see if it will help with my neuropathy I have in my feet, also with my chronic back pain. My girlfriend is using it to help with her lymphedema and lymphatic movement.

L-O-V-E my Power Plate. Feel much better each time I use it.

I enjoy using my new Power Plate Move and am on it almost everyday. Exercising on it adds a dimension to a workout as you feel the vibration throughout. It invigorates my body during workouts and the massages it provides afterwards are a treat.

I bought this Power Plate for my mom, and it has been one of the best purchases I’ve made for her health. She was looking for a low-impact way to improve her circulation, core strength, and overall stability, and this fits the bill perfectly. It’s incredibly sturdy and feels safe, which was my main concern. She loves using it for simple standing exercises and gentle stretches. It’s simple enough for her to operate on her own, and she’s already noticing a difference in how her legs feel after a session. Highly recommend for anyone looking to support a parent’s mobility!

Best thing I ever did was buying this. I have used it faithfully everyday since owning it. I love it!

I want to start off that this is a great investment in my health. It's something my mom had over 20 years ago as she was aging with osteoporosis and she used it every day, along with a good diet and active lifestyle. She never had a bone fracture. Now as I age I'm excited to do this every day as well. Thank you Power Plate!

I am a nurse and spend the day entirely on my feet. In my career I have struggled with foot and hip pain trying all the expensive shoes and inserts. After only a few sessions on the Power Plate, my podiatrist could feel an improvement in my ‘floppy feet.’ I can’t wait to see what the future holds!

Since getting my power plate just after Christmas. I can say I am pleased with how it relieves stiffness & works the tiniest muscle groups. I have watched various videos offered me via email & have added more exercises to its use. My legs & butt are toned, & I can feel it working on my muscles as well as relaxing my whole body. Thank you for the emails offering exercises to work out other muscle groups. I do watch them & incorporate them into my routine.