When I lived in Toronto, I belonged to the Power Institute and used their power plate machines , 2 or 3 times a week for 3 years. I worked with a trainer, who is one of the owners of that gym. Power Plate trained and educated the owners to use the machines.

We moved back to the states and it’s taken me 5 years to get one. I have the MOVE and I LOVE it! It doesn’t take much to start sweating, as my muscles get activated and toned. I feel energized and excited that I have my own machine now. I also bought the power plate stability bar and power shield. I’ll be 70 soon and my goal is to build bone density, improve balance, strengthen my core and tone all my muscles.. With the MOVE, it’ll take half the time. I know, because I used these machines for 3 years.

It had improved strength in my legs and back. It had helped improve my posture. It’s fun to use. I’m still a little concerned about the vibration I feel in my skull while I’m on the Power Plate and also about whether the exercises that involve placing the arms on it facing down might affect my glaucoma. But,I’m excited about the fact that the regular use of the Power Plate might help with my osteoporosis.

I’d always seen/used Power Plate at the gym, but now owning a Power Plate Move, and being able to use it at home, is a game changer.

I literally use my Power Plate Move everyday for planks, stretching, squats, etc. My kids even use the Power Plate Move to help aid their athletic training. Using our Power Plate Move makes working out fun and easy. Definitely beats normal boring workouts.

Needless to say, buying the Power Plate Move was one of the best investments for my home gym!

I purchased the Power Plate MOVE about 1.5 months ago and have experienced game-changing results. I use it about 5 days/week, 27-45 mins/day and my entire body has changed including the elasticity and smoothness of my skin. I use it for my exercise routine including sit-ups, leg lifts, arm lifts, squats, balancing, and more. My bone mass has thickened, and my circulation has improved immensely. My back is much stronger, along with my neck, and overall have experienced increased muscle mass throughout my body, and just mentally feel terrific. I'm a female, 55 years of age, have worked out consistently including power walking and running throughout my life, and have never been in such good shape as I'm in now. This has been the best investment, and feel strongly that every household should have a Power Plate Move. It is the golden key to the fountain of youth, the answer to proactive healthcare. So thankful for it. A must-have to lead an optimal healthy lifestyle.

Thank you!

Susan

I got the power plate to help with my back surgery repair. I couldn’t be happier with it from the help with improving strength to balance to the massage aspect. I’ve already recommended it to my patients.

This has been a game changer for my fitness as well as it has helped me lose inches and scale weight that I couldnt budge with HIIT /Tabata training on bike. I highly recommend this product and id buy it again if needed a new one ..

I was interested in a vibration plate after trying one out at my mom’s house. Then I actually got to try a Power Plate machine at the Four Season Hotel gym in Seoul. I was sold! Now I have had my MOVE for about a month, it really made a difference in enhancing my exercise routine. After the sessions, my body feels relaxed, recharged and overall energetic. Power Plate is unlike any other vibration plate machines I have tried. It really stands above the rest.

I have had the Move for a few months now and am so glad I made this purchase! I get an effective workout done in less than 10 minutes - it’s the most efficient part of my day. I am in my 40s and unfortunately had already began to feel the loss of strength, agility, and stamina (youth!) so I feel confident that Power Plate is helping me to regain that and will enable me to age well. I typically agonize over large purchases, but I have zero regrets about this one!

Absolutely love this product! I use it everyday for stretching and strength training. It covers so many bases and so effectively! I can always feel it working and I love that! Definitely worth the money and it's great to have at home!

I really like the Power Plate Move. I feel very secure using it and not like I will fall off because it is so sturdy. I am satisfied that I made the switch from the Personal Plate to the Move.

We use it to help my Mom, she is experiencing some cognitive changes, and as a way for her to get some exercise at home.

I use it for fitness, weight loss, and stress relief. My daughter, 7 years old, also likes to use it sometimes.