review
Love the power plate feel all the benefits
“The MOVE is amazing! The vibrations make me work noticeably harder to maintain balance and proper form
with my movements and lifts. I can definitely feel the difference when I'm done with
my workouts.”
- Eric O.
Prime Time Sale 20% OFF
Prime Time Sale 20% OFF
Prime Time Sale 20% OFF
Prime Time Sale 20% OFF
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The compact Power Plate MOVE is the perfect combination of size and function.
The MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.
Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.
The MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
PrecisionWave™ Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
Love the power plate feel all the benefits
We have had our Power Plate Move for 3 months now. We have a gym located inside our house and have worked out religiously for years. We have many different options of workout equipment we have obtained for our gym over the years. I will say based on the last 3 months of having the Power Plate Move, this equipment is by far now our most favorite piece of equipment. We love the results using this such as joints feel much better, energy after use is fantastic, workout results are better in less time. I can't say enough good things about the Power Plate; it has certainly been the best investment ever for our health!!
The arrival of the Power Plate Move was highly anticipated and appreciated. I have used it almost every day for the past four weeks and find it oh-so-helpful in so many ways. My main goal is to improve my osteoporosis and perhaps assist with weight reduction. I already feel as if it’s been helping and cannot weight for my next Dexa scan and weigh-in at the doctor’s. Thank you Power Plate for making me aware of this terrific way to boost my health and wellness.
I have been using my power plate for 3 months. I am a 77 year old woman and can see the results. The circulation in my feet is much improved and I feel like getting out and doing things again. Would recommend highly
I have long used a professional Power Plate in a clinic setting for both neurological rehab and physio rehab and training. The ability to have the same power and settings but in a smaller more affordable unit for home use is amazing. Now I can get daily benefits. I use mine for balance training, fitness training, and for recovery as well. The versatility of the Power Plate Move is one of its most valuable features. I love it!
I didn't expect to love it so much. I can't wait to get on it in the morning, so I started to use it in the evening, too. Increased energy and much better sleep. Don't know why I waited so long to incorporate it into my life. Best thing I have done for myself in a long time. Thank you!
I’ve been using my Move for 3 weeks and really like it. The unit is solidly built and I expect to use it for years. I had my personal training with Sylvie and found it to be very helpful, don’t blow off this one on one training.
Love the fact this gives me a way to help hold strength when I'm gone so much with a start up business. I was surprised, pleasantly, that I wasn't falling behind. As I am 78 years young, I love the help it gives me and my wife is finding help with her lameness.
I'm very happy with my purchase of the power plate move. I purchased this after receiving a diagnosis of Osteopenia. I want to do all I can to not have it progress. I am loving the move & so far am using it an average of 6 days a week. I would recommend it.
I LOVE my new power plate! I get on it for 9 minutes in the morning and in the evening, and I feel more energized and have less back pain! I have severe osteoporosis in my back, and I’m already feeling so much better!
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!