Welcome to Power Plate Virtual Coaching

Our Premium 1:1 Virtual Coaching Experience

The global leader in targeted and whole body vibration technology brings you a new, virtual coaching experience direct to your home. Whether you are new to Power Plate products and looking to fast track your progress or a regular user / owner looking for inspiration, some new ideas or have a specific goal to achieve we have a tailored solution for you.

Our international coaching team have extensive experience and expertise with Power Plate and all aspects of human movement, fitness training, strength & conditioning, injury prevention and post-rehabilitation, and will tailor sessions to meet your goals and your preferred movement style.

What we offer with Power Plate Virtual Coaching

Regular Goal based training for wellness, aesthetics, strength and conditioning
‘Check-in’ sessions to pick up new ideas or discuss variations within your workouts
Specialist sessions for sports performance, injury prevention and recovery

Power Plate

Virtual Education & Coaching Sessions

1. INTRODUCTION

Learn more about whole body or targeted vibration, give you inspiration or get you started on the right path.

2. INTEGRATION

How to integrate Power Plate with other equipment in your home gym.

3. BEYOND YOUR WORKOUT

How to use Power Plate products for recovery and
self-care

The Live Experience

We partnered with Remote Coach to bring the complete solution for mobile personal training and coaching, with HD live video sessions and real time feedback and data tracking of heart rate zones.