The technology behind Power Plate is a tri-planar, harmonic, vibration that moves in three dimensions at once: Front to back, up and down, and side to side. These safe, constant, measurable vibration waves travel through the body and help to trigger involuntary muscle contractions, stimulate bone health, and help relieve and soothe sore muscles.  

Power Plate doesn't replace any tool or technique that you might be using with your clients now, it adds to it, and adds to the trainer skill stack. For example, top strength coaches in the NFL and college football teams have athletes use Power Plate not only for warm-up and recovery, but also between sets, so that they can perform at their best.

When you start a training session with Power Plate, your clients will be warmed up and feeling better, quicker, and they'll be coming back for more. That's our ultimate goal, to help everyone in the ISSA community develop loyal returning clients.