Power Plate is Class 1c US FDA-registered device.
“The MOVE is amazing! The vibrations make me work noticeably harder to maintain balance and proper form
with my movements and lifts. I can definitely feel the difference when I'm done with
my workouts.”
- Eric O.
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The compact Power Plate MOVE is the perfect combination of size and function.
The MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.
Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.
The MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.
Works well with MOVE Power Shield
Add for only $395
Power Plate is Class 1c US FDA-registered device.
Mark Wahlberg
Award Winning Actor and Director“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”
Serena Williams
U.S., Australian and Wimbledon Tennis Champion“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”
Dr Hilary Jones
GP Doctor and Health Expert for The Sun on Sunday“I have used the Power Plate machine both for fitness training and for remedial sports treatments such as shin splints, muscle stiffness, over exercise, backache and groin strain, and have been really impressed with it...I am also planning to introduce Power Plate training to my mother who suffers from osteoporosis.”
Clint Eastwood
Award Winning Actor and Director“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”
Hilary Swank
Oscar Winner, Actress“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”
Elle MacPherson
Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!”
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
PrecisionWave™ Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
I purchased the PP Move and I don't regret it. I'm getting back into biking and when my muscles are sore just a few mins on the Move and they feel so much better. I also notice I have better balance. It's a good investment.
I have been using my Power Plate MOVE for over three months. Prior to that, I used my friends Power Plate three to four times a week for 3 months. That motivated me to get my own.
After six months of exercising on the Power Plate MOVE, I can see great results. The first one is the great improvement on my balance. It is simply amazing the progress that I have had. In the beginning, I couldn’t just stand still on the Power Plate without having to grab the holding bar. Now, not just that I can stand up, but that I can do all my workouts without having to hold my self at all. I can close my eyes, I can stand on one leg for several minutes , I workout with dumbbells, and I can do yoga poses with not much difficulty.
I also noticed that my neck stiffness has gone away. During my last massage, my masseur told me that she didn't find any nodes on my muscles which has been a big issue for me through the years.
I have noted that my levels of energy have improved as well. The most exciting part is that I just need to spend a few minutes on the Power Plate. My workouts are 20 to 30 minutes and I feel the muscles been challenged in such short time.
The Power Plate MOVE is small and it does no take up so much space.
I also had the opportunity of having and introductory free class with Silvie Patrick. I felt honored having her one on one just for me for 30 minutes. She was awesome and extremely helpful.
I highly recommend The Power Plate MOVE. I think everyone should…
Actually recommended by my dentist for enhanced bone integrity but have been having a bit of low back and hip pain which has been relieved when I do stretching with my Move. Easy to use and small enough so it dosen't take too much room.
I love my MOVE..it all makes so much sense in how this helps with lymphatic drainage, muscle strength and especially pelvic floor therapy for me personally! I recently went thru a 6-week pelvic floor treatment and so much of it is incorporated in these workouts. I look forward to my workouts with the variety of trainers and their videos until I can create my own.
Margaret
We really enjoy the benefits of using it for muscle and joint pain relief. It is a quality built unit.
I am amazed at how I feel after using my power plate move. I am cannabis outdoor cyclist and a fitness instructor. My body feels so much better now that I have incorporated the Power Plate Move into my exercise routine and into my daily movement routine.
My sister bought her MOVE 2 years ago and she told me about all the muscle/bone improvements she was achieving using her MOVE. This convinced me it was time to buy my own MOVE. Within a few weeks I am seeing more muscle tone, better balance and less inflammation. I’m SO glad I made the investment in my health and fitness!
We have been using the Power plate for a couple months and it makes getting some much needed exercise really EASY!
My friend Don is 84 and walking is harder now, so the Power Plate is just what he needs. I, George am 68 and I really like the vibration from Power Plate. It gives me an energy boost when I use it , even for less than 2 minutes. SO simple, but very effective. It is a very worthwhile investment and we are glad we purchased the Move, and the Stability bar.
I have severe osteoarthritis and osteoporosis and this is a life saver! Since I’m only 5’1, I needed to buy a step up bench to get on the MOVE, not only has my arthritis improved, I will do an updated review (video) when I get my next bone density test! I feel good that I now have a fitness plan, and the videos keep me motivated and I am improving everyday! Honestly, this is all I will ever need for my home gym!
Love this i have used for 20 years and this one is my new updated one 👍its the best, every home shoukd have one
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!
