5 Stars
Great workout! Looks great too. Blended in well with my reformer.
Power Plate is Class 1c US FDA-registered device.
Valentine's Day Sale 20% OFF
Valentine's Day Sale 20% OFF
Valentine's Day Sale 20% OFF
Valentine's Day Sale 20% OFF
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The compact Power Plate MOVE is the perfect combination of size and function.
The MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but sturdy enough to support a full 300lbs.
Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.
The MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.
Power Plate is Class 1c US FDA-registered device.
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
PrecisionWave™ Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
Great workout! Looks great too. Blended in well with my reformer.
We bought the Move and have been using it for about 3 months now. My mother at 83 gets on it and is doing great .
My daughter gets on it too, so all of us are doing so much better with our movements and getting around. We can see a big difference with mobility and strength.
Thank you for a great life .
Love my MOVE!!! I’m using it 3-5 time per week for up to an hour. The workouts on the app are fabulous. My legs and arms are getting so toned and i feel great. Highly recommend!!!
It took me a bit to bite the bullet on a PP Move, but now I’m SO glad I did and I wish I would have done it much sooner!!! I use it every single day! It quickly became part of my everyday workout/exercise routine and I will never go without using it! Thank you for creating this super high quality vibration plate!!!! There is a massive difference between a PP and the other vibration plate brands, that’s for sure!
There is a Power Plate at my gym and I get on it before and after my workouts. It has settings that tell you exactly what to do, so it's really nice. I have recently gotten a Move for home and haven't started using it too much as I didn't really know what to do, but Power Plate customer service has been great and sent me a ton of resources. I think this is a machine that all ages can use -- I have teenage athletes at home that will be using it as well.
I got the MOVE about two months ago and started using it immediately. I have since lost two pant sizes. I didn’t measure inches because I wasn’t sure what I would experience. I have a fitness background and understand the benefits of vibration. I however wasn’t expecting the results I got so relatively quickly. I use my MOVE several times a day in various ways. It’s a long term investment as I head into my sixties. I look forward to all the other benefits of using it. Thank you for making a great machine.
As I stated above, it took me a while to get comfortable using my MOVE. Now that I have, am thankful to have a tool to help me strengthen, massage and improve stability! Am looking forward to adding more exercises as my flexibility improves. Have used the 1 minute timer often but am happy I went with the MOVE to have the increased time on the MOVE before it shuts off. I am now happy that I invested in me with this purchase!!!
I got the Move to help me rehabilitate my hip after orthopedic surgery and I am loving it! It makes my whole body feel good, especially my hip, and I enjoy incorporating it with my workouts and physical therapy. When I asked my Stanford surgeon if he had heard of vibration plates and if I could use one, he told me that it would be good for my hip and that his colleague invented (or played a part in) the development of vibration plate technology! I am happy with the Move and can’t wait to see how it benefits my in the long term. Maybe I’ll eventually upgrade to the next model up- I’d love one with handles.
I'm new to the power plate move family. My friend had a great testemony on pain relief. Stated her pp is what makes it possible for her to function. I've used my pp for 3 weeks and can testify to an overall well being: energy, posture, balance, muscle tone, reduced cellulite and more. Put yourself first and invest in your health with a pp. You and your family will benefit. I'm enjoying my journey and
the power plate app. has a variety of workouts/knowledge.
While I’m still “getting to know” my MOVE power plate, I’m very impressed with the technology and ease of use. Time will tell how it helps with my healthy aging but I have high hopes.
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!