I did my research and Power Plate had the best reviews and a ton of research. I picked the Move for price and size. The delivery was extremely fast. Set up was a snap. All that was great, but the best was yet to come. I have had a herniated disc in my lumbar spine for almost 40 years. It reminds me daily that it is still there. I have also had rotator cuff surgery which actually is more problematic than the back. After three days of using the move for only nine minutes a day my pain level was greatly reduced. I have been able to move in ranges of motion without pain that I have not been able to access in years. THREE DAYS for 9 MINUTES. By far the best thing I have done for my health and my psyche. I love this machine. It is worth every penny, every single one. As I write this, I have a huge smile just thinking of what the Power Plate Move has done for me.

I am blind and mobility is limited. I have osteoporosis and found it difficult to do exercises that was recommended to help me. I love this vibration plate! It has added much joy and pleasure to my lifestyle. I’ve gained much more coordination and it has improved tremendously my balance. I cannot say enough great things about it! I have much better balance and can step up and down on it. Jumps and tricep dips! The ease of using this is apparent when you are visually impaired as it is easy to use and I’ve been in love with this do much that I have to force myself not use it too long. As the time flies by and I look forward to using it everyday. Much thanks to the makers of this power plate. I’m so grateful for having it. And it’s worth every dollar to buy it. Grateful to this company. They are fantastic also with great service! Regina

I never spend this much money on ANYTHING, but I have osteopenia and I knew I had to do something to slow/reverse my bone decline. After much research it became clear that Power Plate is the vibration plate with the most studies to back up bone health. I literally use it daily now, not only for my bones but for massage to speed up recovery from exercise. Power Plate provides opportunity for low impact exercises that I can do until I am 100 years old or longer! The payment plans made it affordable. I use the free app with videos for exercise ideas. The MOVE is truly an impressive machine, I can tell it will last for decades and I am looking forward to my next DEXA scan results. I feel better every day even if I just have 10 minutes a day on the plate but it works so well I do 30 minutes 3-4 times per week I can already feel the difference in my body.

I originally bought the move because of Dr. Furhman's video regarding Osteoporosis and the benefits of the move. So I started researching it. I have had it for about a couple of months, and I am blown away by the other benefits of the move, as well as how good I feel after using it. I'm looking forward to using the workout videos. However, I haven't been able to get my phone into the holder, which has been the only issue I have had.

I first purchased the persona plate and loved it so much I shortly exchanged it for the Move and I was not disappointed! I have only had it for a few months and the benefits are already so amazing, I really look forward to my workouts on my Move. This company is very easy to work with and have easy to follow videos showing how to workout on your Power Plate.

Eleanor B.

I received my Move a few weeks ago and it is already starting to improve my balance and already helped with alleviating the muscle spasms I was having. The massage really helps.

We first tried this machine at our Pilates studio, and decided to get one for the house so that my husband could use it daily to help his long-COVID symptoms. We've had it for a few weeks, and it is already helping his balance, blood flow, and stability. I use it to relax my muscles and also improve my balance, as I work out on it as well. We bought it with the Shield and the Stability Bar, and it was a good choice as that allows for easier workouts and versatility, given the disparity in my husband's and my physical abilities at this point during his recovery. My daughter also loves to use it when she comes over. It's absolutely wonderful!

⭐⭐⭐⭐⭐ Absolutely Life-Changing!

I recently purchased the Power Plate MOVE, and I can honestly say it’s one of the best investments I’ve ever made for my health. I have osteoporosis, so finding something safe, effective, and easy to use was very important to me and this machine checks all the boxes.

The quality is outstanding and it's solid, well-built, and feels professional. It’s easy to set up and use, and I feel completely secure while standing on it. Even on the lower settings, I can feel the difference in my body: better balance, more energy, and less stiffness.

What I love most is how convenient it is. Just a few minutes a day, and I feel stronger and more confident in my movements. It’s become part of my daily routine, and I honestly look forward to it every time.

If you’re on the fence especially if you’re looking for something to support bone health, balance, and overall wellness don’t hesitate. The Power Plate MOVE is worth every penny!

Awesome addition to fitness routine. Powerful machine. Multiple benefits. Balance has improved. Energy has improved. Excellent for muscle recovery after tennis workout!

The Power Plate is much more than I expected. My back flexibility is the best it’s been in many years. Which has helped my golf game and daily movement. I highly recommend the Power Plate.