POWER PLATE MOVE
Love my MOVE!!! I’m using it 3-5 time per week for up to an hour. The workouts on the app are fabulous. My legs and arms are getting so toned and i feel great. Highly recommend!!!
New Year's Sale Save $1,357
New Year's Sale Save $1,357
The ultimate at-home fitness bundle to help you achieve your exercise and health goals.
Having trouble staying motivated to stick with your workout routine? Power Plate can help!
Power Plate has the perfect bundle to get you moving, sweating, and seeing real results quickly.
Caroline Pearce, one of Power Plate’s Master Trainers, has designed a unique 6 week program to help you get the most from your Power Plate.
This exciting bundle also includes the Power Plate MOVE, Roller, and Slam Ball. The Ignite Body Transformation bundle has everything you need to kick your fitness into high gear – whatever your goals.
By adding the unique vibrations from the Power Plate MOVE to your workout plan you gain all kinds of amazing benefits. These include burning up to 50% more calories, activating up to 138% more muscle fibers, improving circulation, increasing bone density, and even improving recovery.
Incorporating the Slam Ball into your MOVE workouts allows you to perform even more core, mobility, rotational, and strength training exercises.
And finally after a vigorous workout, enjoy comforting recovery sessions with the Power Plate Roller. This unique roller takes foam rolling to a new level by adding the benefits of vibrations to your recovery. Helping you relax and rejuvenate tight and sore muscles.
This program was designed to benefit people of all fitness levels and includes a wide variety of exercises to keep you coming back. The Ignite Body Transformation bundle is packed with quick, effective workouts to help you get the best possible results from your Power Plate.
The 6 Week Ignite Body Transformation Program
($499 value included for free)
Meet Your Trainer For 2024, Caroline Pearce
Caroline has been a Master Trainer for Power Plate for 20 years, teaching the principles of vibration training to coaches, medics, and clients globally.
Caroline is a former international athlete for Great Britain, competing in both heptathlon and bobsled at European and global levels. She has a master’s degree in physiology and nutrition and an undergraduate degree in sport science.
Caroline’s expertise lies in small group training, athletic training and youth coaching. She is known throughout the Power Plate community for her high levels of energy and enthusiasm.
She helps millions of people to get fit from the comfort of their own home with her app-based workouts.
The Ignite Body Transformation Program Features 6 Weeks of Whole Body Vibration Training
When you workout on a Power Plate, you immediately add the powerful benefits of vibration to your body. This creates a supercharged workout that immediately causes you to burn more calories than a normal workout on the floor.
On top of burning more calories, you will activate more muscles, improve blood flow, increase bone density and even improve overall balance and flexibility. All of these benefits happen while performing your workouts on the Plate.
And thanks to the increased efficiency of exercising on a Power Plate, you can perform a true full body workout in as little as just 10 minutes!
If you want to set yourself up for success this year with quick, effective and fun workouts with the full support of a Master Trainer and advanced workout equipment, then you owe it to yourself to take advantage of this customized fitness bundle before it’s too late.
Save on the Power Plate MOVE, Roller, and Slam Ball when you purchase the Power Plate Ignite Body Transformation Bundle.
This is a limited-time offer and is available on a first-come, first-served basis.
Ignite Body Transformation Bundle Includes:
Power Plate MOVE ($3,495) - The MOVE vibrates 30 to 40 times a second sending tiny vibrations through your body. Working out on top of a Power Plate helps activate more muscles, burn up to 50% more calories, build bone density, and improve blood flow.
Power Plate Roller ($99.99) - The Power Plate Roller takes classic foam rolling to a new level with three vibrating modes that help you relax and rejuvenate tight and sore muscles. The Power Plate Roller is perfect for placing under your feet, back, and shoulders to help release fascia and promote blood flow to help you warm-up faster and recover more quickly, wherever you are.
Power Plate Slam Ball ($59.99) - The Power Plate Slam Ball is weighted and rubber-coated so that it can withstand explosive exercises. The Slam Ball is perfect for rotational exercises and strength training. Improve hand-eye coordination, core strength, and mobility with this versatile workout tool.
Ignite Body Transformation Program ($499) - A carefully crafted 6-week program with Power Plate Master Trainer Caroline Pearce that includes a mix of strength, fat burning and recovery sessions 4 times a week. Each workout is high energy, dynamic and fun.
*Program enrollment requires the purchase of a Ignite Body Transformation Bundle, which includes a Power Plate MOVE, Roller, and Slam Ball.
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
PrecisionWave™ Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
Love my MOVE!!! I’m using it 3-5 time per week for up to an hour. The workouts on the app are fabulous. My legs and arms are getting so toned and i feel great. Highly recommend!!!
There is a Power Plate at my gym and I get on it before and after my workouts. It has settings that tell you exactly what to do, so it's really nice. I have recently gotten a Move for home and haven't started using it too much as I didn't really know what to do, but Power Plate customer service has been great and sent me a ton of resources. I think this is a machine that all ages can use -- I have teenage athletes at home that will be using it as well.
I got the MOVE about two months ago and started using it immediately. I have since lost two pant sizes. I didn’t measure inches because I wasn’t sure what I would experience. I have a fitness background and understand the benefits of vibration. I however wasn’t expecting the results I got so relatively quickly. I use my MOVE several times a day in various ways. It’s a long term investment as I head into my sixties. I look forward to all the other benefits of using it. Thank you for making a great machine.
As I stated above, it took me a while to get comfortable using my MOVE. Now that I have, am thankful to have a tool to help me strengthen, massage and improve stability! Am looking forward to adding more exercises as my flexibility improves. Have used the 1 minute timer often but am happy I went with the MOVE to have the increased time on the MOVE before it shuts off. I am now happy that I invested in me with this purchase!!!
I got the Move to help me rehabilitate my hip after orthopedic surgery and I am loving it! It makes my whole body feel good, especially my hip, and I enjoy incorporating it with my workouts and physical therapy. When I asked my Stanford surgeon if he had heard of vibration plates and if I could use one, he told me that it would be good for my hip and that his colleague invented (or played a part in) the development of vibration plate technology! I am happy with the Move and can’t wait to see how it benefits my in the long term. Maybe I’ll eventually upgrade to the next model up- I’d love one with handles.
While I’m still “getting to know” my MOVE power plate, I’m very impressed with the technology and ease of use. Time will tell how it helps with my healthy aging but I have high hopes.
I love being able to spend 9 minutes 2 or 3 times a day getting exercise without being in the cold, windy, cloudy days of winter dressed up to the limit. It feels good to be massaged and I look forward to the test for osteoporosis showing I don't have it anymore. I enjoy all of the videos that show how to use it and the ability to talk to a real person with questions or comments
I love my new power plate and use it every day! It’s super easy to use!
i started using regularly a couple of weeks ago. i’m using the low intensity. i can already feel my muscles changing and also flexibility. I am now able to move from cross legged position on floor and stand up. -impossible for me before.
I was diagnosed with an autoimmune disease and had to take corticosteroids for nearly four years. The dose started high and eventually tapered to zero. I am now in remission, but left with osteopenia as a result of taking these "devil's Tic-Tacs." I heard about and researched whole body vibration for bone health. I decided to purchase a Power Plate due to the many endorsements. It was expensive, but I didn't want to waste money on a cheap inferior brand. I have the Power Plate Move along with the Strong Bones program. I look forward to my next DEXA scan to see improvement with my bone density. I feel great after a workout.
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!