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Built on decades of research and development in the field of whole body vibration training, the Power Plate pro5 brings the latest, most effective vibration technology to your training.
With a wide range of frequency and time settings (25-50Hz & up to 9 minutes), you can increase vibration levels incrementally - taking you where you want to go, at the pace that's right for you.
The Power Plate pro5's large plate surface allows for a wider range of exercises and also provides more vibration to more parts of your body when performing certain exercises.
Proven in commercial settings for wellness, beauty, fitness, active aging, sports performance, medicine, and rehabilitation, the pro5 is now available for anyone to use right in the comfort of your own home.
Works well with pro5 Power Shield
Add for only $625
Mark Wahlberg
Award Winning Actor and Director“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”
Serena Williams
U.S., Australian and Wimbledon Tennis Champion“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”
Dr Hilary Jones
GP Doctor and Health Expert for The Sun on Sunday“I have used the Power Plate machine both for fitness training and for remedial sports treatments such as shin splints, muscle stiffness, over exercise, backache and groin strain, and have been really impressed with it...I am also planning to introduce Power Plate training to my mother who suffers from osteoporosis.”
Clint Eastwood
Award Winning Actor and Director“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”
Hilary Swank
Oscar Winner, Actress“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”
Elle MacPherson
Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!”
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
PrecisionWave™ Technology
Multiple Time Selectors
Textured Surface for Maximum Grip
Adjustable Modes
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
This is an excellent piece of equipment for both rehab as well as training. It can be used in various stages of injury recovery as well as training.
The power plant is a state of the art therapy Prehab and rehabilitation machine. It allows for my clientele to have a faster rebound after a minor injuries and soreness. As well as receiving a deeper hypertrophy while performing traditional strength training motions. All the while Getting increased circulation building found density and releasing Good Vibrations pub intended.
Wonder piece of equipment, we use our pro5 with every client. It’s useful as a warm up, post osteogenic loading or as a primary workout itself. It’s anti aging and regenerative while stimulating and strengthening at once.
I especially like this machine for recovery.
We love both of our power plate products. This technology shows amazing results.
Power Plate is not only a fantastic product but the personnel behind the scenes is stellar. Always willing to assist and help with marketing, training and a high five!
I love my power plate I use it every morning for stretching and three times a week with my kettle bell
When I had 2 homes I hade 2 power plates
I would not live without one and now since I know how to move then everything is great
Thanks for a great product
Tim johnson
I work on my power plates with power plates, and the neurological input they provide is very valuable!
Power Plate is great however the software does not always work as expected.
Power Plate is far superior to any other vibration technology available.
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!
