Testimonial, Power Plate - Doug Clubine, Grand Rapids, MI
Doug sent in this video last week and it's inspiring. Watch the whole video above.
"I’m 70 years old, a retired Marine Corp officer.
At one point, 10 years ago, I was a certified personal trainer, a Russian Kettlebell Challenge certified instructor, StrongFirst kettlebell instructor, TRX instructor, taught Aikido for 22 years and, for 20 years was a nationally certified and licensed Asian bodywork therapist.
Now it’s just me wanting to stay in the game as long as I can. Lol!
I really do like the PowerPlate.
I’m an early adopter of Dragon Door’s Iso-Bar isometric platform.
With the straps on the PowerPlate, I can replicate a number of the isometric exercises with the added challenge/benefit of the vibrational plate.
And seriously, double kettlebell swings, cleans, overhead presses, squats are awesome on the Power PowerPlate. For real fun, long cycle clean and jerks on the Power Plate, unload the weight and recover on the PowerPlate. Whew!
Also I’ve been doing body weight exercises plus bands and sandbags.
I bought the PowerPlate also to help my wife’s osteoporosis.
So far, I haven’t been able to get her onboard, but I believe that she would benefit.
I think you’re only limited by your imagination and your knowledge of anatomy, physiology, kinesiology and exercise science to derive benefit from the PowerPlate.
I’m just beginning."
Doug Clubine
Grand Rapids, MI
The Power Plate featured in this video is the MOVE, available in both Silver and Red here:
