Understanding The MOVE Settings and When To Use Each One

We frequently get asked what the lights on the MOVE equate to in frequency and amplitude. Below you'll find a chart that helps explain this.

1 light = 30Hz Low amplitude of 2mm
2 lights = 35 Hz Low amplitude of 2mm 
3 lights = 40Hz Low amplitude of 2 mm 
4 lights = 30Hz High amplitude of 4mm 
5 lights = 35 Hz High amplitude of 4mm 
6 lights = 40Hz High amplitude of 4mm 

9 comments

  • Hi. We have a Pro7 HC version. How are we supposed to know what number corresponds to what level of hertz? And how do we know what amplitude we are using? There should be a grid in the manual for this, but there is none.

    David DaPrato
  • Which hertz and amp combination do you build muscle which amp and hertz help Recovery

    jenny filippello
  • Which hertz and amp combination do you build muscle which amp and hertz help Recovery

    jenny filippello
  • WHere can I get a better quality image of the chart image?

    Paul M Ruzicka

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