Power Plate 10 Minute Stronger Grip Session

Power Plate Wave Vibration Technology is a fantastic way to improve your grip strength and also improve the dexterity of your fingers.  Opening up the cap of a wine bottle, picking up a single card from a deck of cards.  This will help!  



  • How many minute a day I could use my trakkn plate full body vibration massage

  • Appreciate the detail and how to use to increase my grip & breathing cycle

  • What level do you have on the plate for the hand grip workout? We have the power plate stand up device

  • Going to try it

    Sheila Rhodes

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