25.7% reduction in cellulite measured on a Power Plate (essential fat burning tool for your home gym)
Power Plate continues to be among the most researched technologies in fitness and health.
Among an array of benefits, one could easily argue that Power Plate is "the ultimate fat burning machine."
If you think about it, Power Plate helps activate your muscle 40 times a second.
On a stationary bike, you are activating muscle at most one time per second.
Muscle contractions burn fat and increase your long term metabolic rate.
When it comes to cellulite reduction, reducing fat is by far the primary method to get that done.
==>>There is even research that proves this very simple idea:
In a study¹ of 55 people conducted by SANADERM Professional Clinic for Skin Disease and Allergology, the findings were eye opening.
These users were required to complete 8-13 minutes of Power Plate training 2 or 3 times per week. Over a six month time frame.
At the end of the study¹ users achieved a 25.7% reduction in cellulite on their thighs and entire midsection..
And the users who also incorporated additional cardio training saw a 32%+ reduction in cellulite.
If you’re looking for a way to tighten and smoothen your skin naturally, then getting a Power Plate is an absolute must.
As the above study found – even 8 minutes per day a few times a week can help reduce cellulite.
And, if you’ve been considering getting a Power Plate for your home gym, ask yourself- what other tools out there help to burn fat so effectively?
The more weight or resistance you add to your Power Plate workout, the faster you will burn fat.
Sauna is very good for you, but causes very few muscle contractions. Red light therapy and cold plunge are also fantastic tools-- but they are not going to help you turn tons of fat into energy quickly.
If you are building a home gym or upgrading your commercial gym, a Power Plate is an essential tool for turning fat into energy.
The MOVE is by far our best selling and most popular home gym option.
