FEATURING

Accelerates and

maximizes results

PrecisionWave

TechnologyTM

Patented

multidirectional vibration

Helps boost

recovery time

A complete workout

in only 15 minutes

Whole body vibration training enhances your performance while increasing the efficiency of your workout, allowing for faster results

in less time.

Power Plate® uses PrecisionWave Technology™— A high-fidelity harmonic vibration system that provides  uncompromising performance for unsurpassed results.

Power Plate® provides the gold standard in vibration technology allowing people of any age to achieve fitness goals while reducing the chance of injury or strain.

By incorporating vibration into your rehab program, Power Plate® is scientifically proven to actually speed

up the recovery process –

all while decreasing pain

and  inflammation.

With whole body vibration training, you get a complete, full-body workout incorporating stretch,

balance, core, strength-building and massage, all in only as little as 15 minutes.

ACCELERATED RESULTS

in the comfort of your home.

A SOLUTION FOR EVERY BODY.

Click the solution below to learn how the Personal Power Plate® can help you achieve results faster in the comfort of your home.

INCREASED

PERFORMANCE

ACCELERATED

RECOVERY

IMPROVED

OVERALL HEALTH

ADVANCED

TECHNOLOGY

IT'S NOT FICTION. IT'S SCIENCE.

Power Plate equipment and training programs are built on decades of science and research. See how whole body vibration
can make an immediate and lasting difference in the way you train—and help you reach your fitness aspirations.

There was a significant difference in weight loss, expressed as a percentage of initial weight, between the 4 study groups

The speed of movement, in elderly women, increased for for the group that trained using Power Plate training.

Change in cellulite levels

(after six months) for two

whole body vibration groups.

Research suggests that Power Plate® training is significant resource for patients wishing to enhance recovery and regain strength

SANADERM Professional Clinic for Skin Disease

and Allergology, (May-November, 2004)

Obesity Facts. The European Journal of Obesity

Vol. 3(2). 2010.

Journal of the American Geriatrics Society
(June 2004)

German Magazine for Sportsmedicine- “Deutsche Zeitschrift für Sportmedizin”, Vol. 56, No. 7/8

(special abstract issue), p. 228.

 

A FULL BODY WORKOUT IN LESS TIME.

Basic Push-Up

Cardio Step

Static Squat

Advanced Push-Up

Calf Stretch

Free Weights

Supercharge a simple push-up to

help increase performance

A full body cardio step workout
to enhance metabolism and encourage weight loss

Squat with static straps to promote

blood circulation and gain energy

Boost an advanced workout to improve

core strength, balance and stability

A basic stretch to warm-up and accelerate the recovery of injured muscles

Add weights to build lean muscle and

achieve higher levels of fitness

See what people are saying about us

User Testimonials

Trusted Resources

“Power Plate provides a

low-impact, high-performance fitness solution unlike anything else available.”

 “It’s an excellent exercising enhancing machine that can

be used by adults of every age

and ability.”

“The machine’s vibrations increase muscle activation, which leads to improved blood circulation”

“Doing push-ups on the Power Plate will make your chest and it’s supporting muscles contract 25-50 times a second.”

Contact Us

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