Power Plate® Workouts + Videos
Take a closer look at the benefits of whole body vibration, how you can effectively use your Power Plate, the technology that goes into our products and how others have used Power Plate to help bring their lives into harmony.
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Kathy Kaehler: Functional and Strength Training
Join the MOVEment
Brand Video Power Plate
2016 Power Up Highlight Reel
South Korea Studio Owner - Nicole Cheong Interview
3D Core Essentials
3D Dumbbell Integration
3D Medicine Ball Integration
3D ViPR Integration
The NeuroBalance Center on Power Plate
Neuromuscular Exercise Program
Adding an Aerobic Deck
Advanced Plyometrics
An Introduction to Power Plate Mobilizers
Andre Ethier - LA Dodgers Testimonial
Avoid Overtraining
Balance Issues
Beyond the Mat
Body Weight Conditioning
Children and Power Plate
Children with Cerebral Palsy Learn to Walk