Strong Bones, Strong Body Bundle & Program
Holiday Sale Save $1,095
Holiday Sale Save $1,394
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A specially designed at-home fitness bundle to help you build stronger bones.
Are you ready to improve your bone strength in 2023?
Power Plate has designed the ultimate program to help you hit your fitness goals while improving your bone health at the same time.
- Reduce and prevent the effects of bone loss
- Increase bone density and strength
- Maximize mobility and flexibility
- Help reduce the impacts of slips and falls
- Significantly reduce time spent working out
The Strong Bones, Strong Body bundle includes our best-selling Power Plate MOVE machine (with the optional Power Plate MOVE Stability Bar and Power Shield). PLUS exclusive access to a brand new 6 week Strong Bones, Strong Body exercise program created by Power Plate Master Trainer Sylvie Patrick.
Since the first Power Plate bone density study nearly 20 years ago (Building Bone and Whole Body Vibration Training), exercising on a Power Plate has been shown to help build bone density and strength.
That study of 116 women found that the group using the Power Plate saw a 4.3% increase in bone density while the group that did not use Power Plate lost 1.9% in bone density. Now in 2023, this special limited time bundle takes it to a whole new level.
With the addition of the optional Power Plate MOVE Stability Bar, you can feel confident you’ll be able to safely and effectively perform all of the unique bone strengthening exercises and experience the benefits. No matter your age or fitness level.
The Power Shield is a valuable addition as well – adding extra support to the Power Plate MOVE Stability Bar and helping reduce downward vibrations for whisper quiet operation. With these added accessories, the MOVE really is the perfect exercise machine for at home or the office.
The Strong Bones, Strong Body Bundle features the most effective combination of Power Plate products to improve bone health.
Power Plate’s unique vibration technology also offers other significant benefits over traditional exercise equipment. These include burning up to 50% more calories, activating up to 138% more muscle fibers, improving circulation, relieving muscle pain, and much more (see studies on benefits of using a Power Plate here).
Thanks to the increased efficiency of exercising on a Power Plate, you can complete a full body workout and strengthen your bones in as little as 10 minutes a day!
The 6 Week Strong Bones, Strong Body Workout Program
($499 value included for free)
- 3 new workout sessions per week focused on balance, mobility, and strength exercises
- Access to over 250 instructional and workout videos through the FREE Power Plate App
- Live Q&A sessions with Sylvie Patrick
- Access to private Facebook community
- Typical session format: start with a mobility warmup (stretching and breathing), flow into a balance and strength workout, end with a massage recovery.
Meet Your Strong Bones, Strong Body Trainer, Sylvie Patrick.
Sylvie Patrick has over 15 years of experience offering whole body vibration training to her clients. She specializes in Functional Training for the active aging population and has also studied Brain Fitness. Sylvie teaches many accredited courses for major fitness brands.
The Strong Bones, Strong Body Program Features 6 Weeks of Whole Body Vibration Training
If you’re ready to improve your bone health and overall fitness with fun and effective workouts, then you owe it to yourself to take advantage of this special bundle before it’s too late.
Save on the Power Plate MOVE, Power Plate MOVE Stability Bar, and Power Shield when you purchase the Power Plate Strong Bones, Strong Body bundle.
This is a limited-time offer, and is available on a first-come, first-served basis.
Strong Bones, Strong Body Bundle Includes:
Power Plate MOVE ($3,395) - The MOVE vibrates up to 40 times a second, sending tiny vibrations through your body. Working out on top of a Power Plate helps activate more muscles, burn up to 50% more calories, build bone density, and improve blood flow.
Power Plate MOVE Stability Bar and Power Shield ($999) - The MOVE Stability Bar provides extra stability when doing balance exercises, stretches, squats, and other standing workouts. It’s great for anyone looking for a little extra support, and helps make exercises more accessible (and effective) for all Power Plate users. Additionally, the Power Shield allows you to use your Power Plate anytime and anywhere without disturbing your housemates or neighbors.
When choosing your bundle, choose the version with the Stability Bar in order to include this accessory.
Strong Bones, Strong Body Program ($499) - A specially developed 6 week program created to help you improve your bone health and increase bone strength. Power Plate Master Trainer Sylvie Patrick designed this program to include 3 workouts per week using your MOVE (with the Power Plate MOVE Stability Bar). Each session features new exercises, providing you with a total of 18 different workouts throughout the program.
*Program enrollment requires the purchase of a Strong Bones, Strong Body Bundle, which includes a Power Plate MOVE, Power Plate MOVE Stability Bar and Power Shield
Here Is What Customers Are Saying About Power Plate's Vibration Technology
Mark WahlbergAward Winning Actor and Director
“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”
Serena WilliamsU.S., Australian and Wimbledon Tennis Champion
“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”
Dr Hilary JonesGP Doctor and Health Expert for The Sun on Sunday
“I have used the Power Plate machine both for fitness training and for remedial sports treatments such as shin splints, muscle stiffness, over exercise, backache and groin strain, and have been really impressed with it...I am also planning to introduce Power Plate training to my mother who suffers from osteoporosis.”
Clint EastwoodAward Winning Actor and Director
“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”
Hilary SwankOscar Winner, Actress
“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”
Elle MacPhersonSupermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue
“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!”
Power Plate® Is Used by the World’s Leading Health Practitioners
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
Frequently Asked Questions
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.