Power Plate® Training Proves Effective for the Elderly

Power Plate® training Increases Knee-Extension Strength and Speed of Movement in Older Women

DOWNLOAD PDF

Like What You Just Read?

If you want more content and education from Power Plate enter your email and we'll send you our newest research, workouts, training tips, and more.

By providing your email address, you agree to our Privacy Policy and consent to receive communications from us.You can unsubscribe at any time.

There Is NO Other.

Get Power Plate
5 Star Rating 4.9/5 | Based On Thousands Of Satisfied Customers