Power Plate's Vibration Plate Helps:

Improve Balance and Flexibility Build Denser Bones Improve Circulation Increase Strength Tighten Skin Improve Cognitive Function
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Your Ultimate Home Health Machine

Unlike most exercise machines, using a Power Plate vibration plate does so much more than just helping you build muscles and burn calories.

It also helps you:

Strengthen Your Bones

Power Plate’s vibrations trigger the body's natural bone rebuilding and mineralization processes. This results in improved bone density and strength, and helps reduce the risk of fractures.

See the study here.

Improve Your Circulation

Power Plate’s whole body vibrations help increase blood flow and oxygenation. This leads to decreased arterial stiffness and reduced blood pressure.

See the study here.

Increase Your Balance and Flexibility

Power Plate’s vibration technology has been proven to help strengthen the musculoskeletal system to give you more range of motion, while also helping reduce the risk of falls and fall-related injuries.

See the study here.

Tighten Skin and Reduce Appearance of Cellulite

Power Plate can be used to directly stimulate lymph flow and blood flow. This has been proven to help significantly reduce the appearance of cellulite while also tightening and firming skin.

See the study here.

Increase Your Cognitive Function

Power Plate vibration training has been shown to increase cerebral blood flow and enhance cognitive function.

See the study here.

“Power Plate excels in its ability to help strengthen muscles and bones together and prevent the natural decline of muscle strength and balance with aging...”

DR. JOEL FUHRMAN

DR. JOEL FUHRMAN

Board Certified Family Physician &
7x New York Times Best-Selling Author

DR. JOEL FUHRMAN

Power Plate Has Been Featured On:

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Power Plate is Used By Morgan Freeman, Serena Williams, Mark Wahlberg, and thousands more...

Morgan Freeman Morgan Freeman
Clint Eastwood Clint Eastwood
Serena Williams Serena Williams
Sting Sting
Mark Wahlberg Mark Wahlberg
Hilary Swank Hilary Swank
Verified Power Plate Customer

Unlock the Whole Body Health Benefits of Nano Vibrations

Power Plate vibrates at 35 times per second using a precisely tuned frequency. When standing or sitting on a vibrating Power Plate, your body will naturally attempt to fight back against the vibrations and try to stabilize itself.

This natural reflexive response stimulates your bones and joints, while also activating more muscles than virtually any other exercise or device.

At the same time, this sets off chain reactions across your body that help to promote more blood flow, lymphatic drainage, and cellular regeneration.

This results in improved bone density, better circulation, stronger muscles, tissues, and joints, and so many more amazing health benefits.

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Power Plate is Used by The World’s
Leading Doctors and Hospitals

Dr. Edward Forman
Dr. Edward Forman north-shore
Dr. Travis Stork
Dr. Travis Stork thedoctors
Dr. Terence Braden III
Dr. Terence Braden III LRH

Best in class features

PrecisionWave Technology
Multiple Time
Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable
Modes

Here is what real customers are saying about Power Plate

average rating 4.9 out of 5
Based on 526 reviews
  • 5 Stars
    498 Reviews
  • 4 Stars
    19 Reviews
  • 3 Stars
    6 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    1 Review
98% of reviewers would recommend this product to a friend
Customer photos and videos
526 Reviews
Reviewed by Marie E.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Power Plate is very easy to use

I don't have the MyZone MZ-Switch pictured, but I have been using the Power Plate for about a month and the tingling in my feet no longer wakes me up at night. Thank you, Sylvie, for the Zoom class and the instructional videos.

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Reviewed by Kathleen F.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

I feel lighter than ever!

Love this plate. Total body stretching is more effective, my Low Back Pain is greatly improved and my body feels as light as a feather after a 9 min session. The total body workout routines which appear as mild exercises really get your heart rate going and work every muscle group to the point of fatigue. The bonus is the benefit of increasing bone density. I highly recommend this plate.

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Reviewed by Beverly V.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Really Like my power plate

The power plate has added a new dimension to my overall workout and recovery. Love it.

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Reviewed by Marcia S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Noticeable Improvements in just 3 weeks!

Wow! After just three weeks of using my new Power Plate Move I've experienced noticeable improvements. I purchased the Power Plate Move initially for bone strengthening but received a whole lot more! My legs and knees are much stronger and able to do stairs without pain. My whole body feels invigorated even after just a few minutes on the plate. My biggest challenge is sharing it with my husband who has also become a Power Plate Fan! This machine is wonderful!

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Reviewed by Alexa H.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

A great addition to my health regimine

I love my power plate. It has become part of my daily fitness routine. I begin by using it in conjunction with the daily warm up of my joints routine that I learned from Dr. Yoni Whitten. Then I do some squats and planks and shoulder exercises, etc. and finish off with some massage. I am using the phone app to learn some new exercises to incorporate as I add to my routine over time. I also use the Power Plate for some more massage and relaxation after my daily sessions in the sauna. I have already recommended it to one friend who has purchased one of his own and continue to tell others about it.

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Reviewed by Christina G.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

LOVE the PowerPlate MOVE

My husband and I love our Power Plate MOVE! We use it everyday. My husband loves it so much that he wants another one just for himself. We purchased it for muscle and bone health as we are aging. I feel more energized and stronger after just a couple of weeks of use. Thank you Power Plate for a fabulous and well made product!

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Reviewed by Nicholas G.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Making a difference in my life.

I have had my Power Plate for a month now and I can already see and feel the difference it is making. I use the Power plate every day and I am constantly adding new exercises and positions. One thing I have heard, and I can testify to the validity, is to "put your pain on the plate" I have several sensitive areas in my body, and as I incorporate new exercises targeting those areas, I am getting results. I am very happy with my Power Plate and the only question I ask myself about the purchase is why did I not buy this a long time ago.

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Reviewed by Karen
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

I like it more than I thought I would

As someone who has had several injuries and a few surgeries over the years, I have some chronic pain issues that I’m hoping the Power Plate can help alleviate. I’ve only been using it for about two weeks but so far I’ve been pleased…. I feel a little bit better and more comfortable each day. I suspect I must be careful not to over do it because it’s far too easy and pleasant to use… That’s a new issue for me— as I’m not a natural athlete and usually must force myself to stay fit. I “failed “ my last bone density test so I will be interested so see if it make any difference next time… I will be sure to update this review in two years after my next report.

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Reviewed by rhonda a.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Great results for back pain and muscle stiffness

I bought my Power Plate primarily for sciatica pain as well as to help with muscle stiffness and joint pain. I have been amazed at the success of all of the above. I've been able to loosen the tension in my shoulder joints and leg muscles, as well as stretching my hips and regaining more flexibility there. The sciatica pain has resolved to almost nothing. It's so fast and easy. I jump on the Power Plate for a 9 minute stretching session before work and then do a more strenuous workout at the end of the day. It also seems to relieve the arthritis in my hands by doing a plank with my hands spread out to absorb the vibration. This is probably the most effective and long-lasting treatment I've experienced.

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Reviewed by KS
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Painful knees

I purchased the PP move for my knees. Dr.s have recommended bilateral knee replacement and I was hoping the Power Plate would help me get my knees moving again without having surgery. And it did exactly what I was hoping! I am walking and moving and doing so many things I never thought I could go again without pain. The power plate allowed me to exercise without having to do such high numbers of reps and that saved my knees and at the same time allowed the joints to slowly get moving again! My life has completely changed!

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Regardless of Your Age or Athletic Abilities, Power Plate is For You

Power Plate was designed to help you achieve all of the health benefits of high-impact intense exercise without needing to actually perform these exercises and put all that stress on your body.

Whether you’re performing advanced exercises on the Plate or just standing on it, you are going to unlock a lot of the same health benefits of traditional high-impact workouts and deep stretches in a lot less time.

What are you waiting for? Join thousands of Americans using Power Plate to workout smarter, not harder.

FEATURED POWER PLATE OFFER

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+ Get 2 FREE BONUS GIFTS Valued at $998

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  • 20% off our best selling Power Plate whole body vibration machine
  • FREE access to 6 week Strong Bones, Strong Body virtual workout program $499 Value
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FAQS

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.