Lymphema improving!!
I have a had bilateral leg mild lymphedema fo years
The PowerMove has may a difference in keeping
it under control & not getting worse& feels great after a
10 minute session
Steve. Texas
A better quality of life starts with just 10 minutes on the MOVE
Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate your body will naturally attempt to fight back against the vibrations by trying to stabilize itself.
This natural reflexive response to the vibrations activates more muscles and increases fat burn rate.
A Power Plate workout recruits 95% of your muscle fibers while a regular workout is shown to only recruit 55%.
Get Power Plate NowIn two separate studies, Power Plate’s whole body vibration decreased arterial stiffness and lowered blood pressure. Decreased arterial stiffness leads to increased blood flow and oxygenation.
Researchers at a university in Belgium conducted a study to measure the physical effects of Power Plate. The test results showed that the group using Power Plate had a 1.5% increase in bone density. Power Plate is used by physicians to help treat Osteoporosis as whole body vibration has been shown to help increase bone density.
I have a had bilateral leg mild lymphedema fo years
The PowerMove has may a difference in keeping
it under control & not getting worse& feels great after a
10 minute session
Steve. Texas
Concern for balance and building bone density lead me to purchase a Power Plate Move recently. Last year I suffered a fracture to my sacrum and had been started on a daily injection for bone building. Easy to use I incorporate standing on my move to warm up my muscles before working out , massage tired muscles and to work on core strength and balance. Holding the straps while facing away and leaning out relaxes and releases my shoulders and across my chest. There’s something for everyone and every age in this premium machine and I recommend it highly
My Power Plate arrived on time and properly packed, I can tell it is a quality piece of equipment, it is heavy, beautifully designed, and the colour is gorgeous. I have only used it a few times but so far so good. I am keen to see how it goes in a year from now with constant use.
i was impressed with my power plate from the first time stepping on the machine. i have arthritis and have had joint injuries over the years and this helps alleviate some of the pain. I do upper body exercises with hand weights and this intensifies my "workouts". I have little recovery discomfort when I use it in this way. my skin was quite "itchy" with the first uses, I understand this is due to increased blood flow. With repeated use this has improved. I love my Move.
I ordered the silver one. It was a splurge purchase for me but the benefits seem endless so it will be worth it! The emails are encouraging and informative. They are also a gentle reminder to NOT forget your 9 minutes per day. (I am still working on finding even 9 minutes out of my busy day) I like that you can receive benefits from it even without doing wants work. Just standing on it is helpful too! I am glad I purchased it and look forward to all it can do for my health in the future.
I've been using my Power Plate every morning to wake up my muscles, and it's become an essential part of my routine. The vibrations gently stimulate my muscles, giving me a refreshing start to the day. I love how it increases blood flow and loosens any stiffness from the night, making me feel energized and ready to take on whatever the day has in store. It’s quick, effective, and has made a noticeable difference in my overall flexibility and muscle tone. I can't imagine starting my day without it!
This is by far the best piece of exercise equipment I’ve ever owned. My workouts are so much more powerful, and I can feel the difference. I’ve gotten much stronger, more quickly, and it’s also helped to balance my strength. I use this every workout and could not be happier.
I have been using the PowerPlate Move for over a month.
In the morning it is a good complement to my resistance training.
In the afternoon it is a great pick-me-up.
Love this so much!!!
An amazing addition to my ongoing attempt to tighten my tendons and ligaments after an allergic reaction to cortisone. So far, very successful! More time will be needed to see more results, I am thrilled with the results so far.
If you are tired of working out and not seeing the results that you want then it is time to make the switch to Power Plate. It can help you maximize every workout so that you can activate more of your muscles, burn more of your fat, and tone your body faster.
Join thousands of Americans using Power Plate to workout smarter.
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.
The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.
No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.