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Meet Power Plate

A better quality of life starts with just 10 minutes on the MOVE

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Featured on

Power Plate is used by Morgan Freeman, Clint Eastwood, Rafael Nadel
and thousands more...

Morgan Freeman Morgan Freeman
Clint Eastwood Clint Eastwood
Serena Williams Serena Williams
Sting Sting
Mark Wahlberg Mark Wahlberg
Hilary Swank Hilary Swank
Verified Power Plate Customers

Unlock the Power of
Nano Vibrations

Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate your body will naturally attempt to fight back against the vibrations by trying to stabilize itself.

This natural reflexive response to the vibrations ​activates more muscles​ and increases ​f​at burn rate.​

A Power Plate workout r​ecruits 95% of your muscle fibers​ while a regular workout is shown to ​only recruit 55%.

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Whether You Are a Beginner or an Elite Athlete, Power Plate Will Help You:

Burn Fat Quicker
Tighten Skin
Increase Strength
Improve Core Strength
Activate More Muscles
Improve Flexibility

Studies Have Shown that Power Plate’s Vibration Platform Can Help:

Increase Circulation

Increase Circulation

In two separate studies, Power Plate’s whole body vibration decreased arterial stiffness and lowered blood pressure. Decreased arterial stiffness leads to increased blood flow and oxygenation.

Improve Bone Strength

Improve Bone Strength

Researchers at a university in Belgium conducted a study to measure the physical effects of Power Plate. The test results showed that the group using Power Plate had a 1.5% increase in bone density. Power Plate is used by physicians to help treat Osteoporosis as whole body vibration has been shown to help increase bone density.

Power Plate is Used by The World’s
Leading Doctors and Hospitals

Dr. Edward Forman
Dr. Edward Forman north-shore
Dr. Travis Stork
Dr. Travis Stork thedoctors
Dr. Terence Braden III
Dr. Terence Braden III LRH

Best in class features

PrecisionWave Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes

Here is what real customers are saying about
Power Plate

average rating 4.9 out of 5
Based on 328 reviews
  • 5 Stars
    308 Reviews
  • 4 Stars
    14 Reviews
  • 3 Stars
    4 Reviews
  • 2 Stars
    1 Review
  • 1 Star
    1 Review
98% of reviewers would recommend this product to a friend
Customer photos and videos
328 Reviews
Reviewed by John H.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

We love it!!

My wife and I are both using our PowerPlate Move and we love it! We've both experienced an increase in energy and flexibility. It's great for us "seniors" that don't want to go to the gym and lift heavy weights. There are so many health benefits that we'll be using it as long as we possibly can.

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Power Plate, PHS

Hi John,
Thank you for your review, we are so happy that you've experienced an increase in energy and flexibility!

Reviewed by Marianne E.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

The Power Plate Move is awesome!

I loved my Power Plate Move right from the start, when I followed the guidelines and stood on it with slightly bent knees for 1 minute - and then eventually increasing the time - the vibration is felt through my body, right up to my head! And I know that's it's working! Also, after my complimentary training session with Sylvie, I have implemented an easy to follow routine of stretching, leg work and arm work and now use the provided straps. The Power Plate Move is like having gym equipment in my home, as well as a messaging device - as I lay my legs on the vibrating machine, and then I also position my back for a great message of my upper body - and both feel wonderful! Power Plate Move is an amazing and versatile high quality machine!

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Reviewed by Ryan D.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Power Plate Move

We first tried a power plate at a gym while on vacation and loved it. We recently purchased a Move for our home and use it every morning to warm up. It's a game changer for our workouts.

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Reviewed by Christiana R.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Awesome,

The Power Plate Move is amazing. I have used it regularly since its arrival.

I appreciate the assistance I received with Sylvie, as a trainer. She showed me some important features and routines. I enjoy both the massage function and the muscle building work outs. I am benefitting whatever I do on it. It is convenient, it is easy, and I am already seeing and feeling the benefits. I can work out no matter what the weather or my schedule.

A worthwhile purchase I will be using for years to come. I am very happy with my Move. Thank you!

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Reviewed by Jill
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Love it!

I have osteoporosis and have been doing the stronger bones workouts. I love the simplicity of the power plate. I feel like it helps me more than regular floor or weight exercises. I already have less pain in my back. Thank you!!!!

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Reviewed by Renee C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

The best investment. Power Plate is the way to go!

Purchasing my MOVE Power Plate has been the best investment. Ten years ago, I bought the Bulletproof Vibe Plate. I was interested in WBV but not much was available in my price range. So when the MOVE came out I watched the various Power Plate videos, scoured the internet for comparisons of Vibe Plate to Power Plate and could not find any local access to try a Power Plate. So I could not justify another expense.

Well I'm in my 70's now, and finding that I'm not using my Vibe Plate vey often. So I figured WTF and ordered one inspired by the Stronger Bones messaging. I am blown away by this machine. The straps, the remote control and the various speeds are genius. I use it every morning to loosen up. I use it to stretch out sore shoulders at the end of the day. And I do the bone density sequence. But I also use it to get a good quick work out.

If you have another vibration device, consider an upgrade to Power Plate and if you have not used WBV, you are missing out and Power Plate is the way to go.

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Reviewed by Pete F.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Great investment

After knee surgery the Move helped me recover incredibly fast.

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Reviewed by Cherilyn S.
I recommend this product
Rated 5 out of 5
Review posted

I have been using Power Plate for 18 years and bought the Move at Christmas time to reward myself! I feel it has helped me stay off of medication for bone density.

I love the new size and all of the educational support you now provide.

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Power Plate, PHS

Hi Cherilyn,
That is wonderful news! Here are three great bone density and Power Plate videos below :)
https://www.youtube.com/watch?v=RyapOhmcT80
https://www.youtube.com/watch?v=ndxlZawK_-Q
https://www.youtube.com/watch?v=wnWFIpcFvew

Reviewed by Paul L.
I recommend this product
Rated 5 out of 5
Review posted

More Nimble

The other day at work walking backward I stepped off a platform. I am 68 years old and that could have been terrible news but I was able to land on my feet unharmed. That would not have been possible without the Power Plate MOVE, before using it I was having trouble balancing myself walking forward.

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Reviewed by Randy E.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Above expectations!

Power Plate is amazing. From the first time I turned it on and used it, I could feel muscles that had not been used much in a while being challenged. I am gaining strength and flexibility. Grateful for the Power Plate!

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Workout Smarter Not Harder
Using Power Plate

If you are tired of working out and not seeing the results that you want then it is time to make the switch to Power Plate. It can help you maximize every workout so that you can activate more of your muscles, burn more of your fat, and tone your body faster.

Join thousands of Americans using Power Plate to workout smarter.

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FAQS
Does vibration therapy really work?

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

Is Power Plate just for athletes?

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

Do the vibrations hurt?

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

Is the Power Plate loud?

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.