Power Plate Gets You Stronger Safely.

I’ve never been a consistent exerciser, until now! I’ve been working with my PT on building strength and flexibility for a couple of years, which has been really helpful. Them my hairdresser mentioned she had purchased a Power Plate and was loving it. Of course after that conversation I started reading about the benefits of using one. The cost was prohibitive at the time so I pushed it out of my mind. As time passed I decided my health was important enough to warrant the cost, and I took the plunge! I was nervous about now having this expensive ‘clothing rack’ that I’d never use… once it arrived I got on it and just stood there. Then I started trying my stretches, and later added squats. It took awhile for me to get used to the vibrations, maybe 3-4 days. Now 8 weeks later I find myself craving it! What??? Yes! My body loves this thing! My PT has noticed a difference in my balance, strength and even in my flexibility. Having her validate the changes in my body was very reassuring. I’ve now graduated to using some weights on it. The other thing I love about this, is all the support that comes with it. So many studies on the benefits and the YouTube videos of routines. If you’re hesitant like I was peruse the studies, sign up for emails, they contain so much information. And then JUST DO IT! You won’t regret it.

I have been using a power plate my 5 at the gym for years. I had increased my bone density and decreased arthritis pain. When i relocated I was having to drive too far to get to a Power Plate but I was not going to give up the benefits the plate gave me. So i purchased a Power Plate Move of my own. I love having it and can now easily use it every day! Even the grandkids love using it. So happy I made the “move”!

I was hesitant to spend the money on the Power Plate MOVE but am SO GLAD we did.

Every female on both sides of my family had Osteoporosis and I have Osteopenia. My husband has neuropathy from his knees down due to two knee replacements.

Reading the information on the MOVE I thought it was certainly worth trying.

We husband sits and puts his feet on it for 9 minutes daily. The circulation in his feet and legs is better. Last week he was in the car for 9 hours and came home with severe pain in his foot. He used the MOVE for 9 minutes and his pain was gone.

I stand and do squats 9 minutes a day. Obviously I haven't seen a difference in my bone density in this short time but I, and my trainer, can tell I am stronger.

So glad we made this purchase. Just wish we had known about the Power Plate MOVE sooner

Nancy

I really like my power plate move. I was apprehensive but after reviewing the many recommendations from

medical experts i decided to purchase it. I am so glad I did. The relief for achy pre and post workouts is terrific and it really targets spots you can't get to any other way.

Made the decision to purchase the power plate after purchasing other vibrating plates and nothing compares to the power plate after. I use it everyday and helps with circulation and my workouts . My husband and my son love it after recovery from sports . as a family we love it wish I had purchased much sooner

I made the commitment to purchase the device and now I am religiously using it to break up tight muscles and give me a new confident strong body.

Since receiving my Power Plate Move two weeks ago I have been on it everyday and love it. I can feel that it works my whole body. The daily emails keep me motivated. I downloaded the Power Plate and have tried a couple classes. I find them very helpful. I tell all my friends about Power Plate.

I purchased this after receiving a competitor as a gift. The difference is remarkable.. I am just beginning to use it and really appreciate the introductory zoom call. What is great is that you can just stand on it for warmup or recovery, lay your legs or lower back on it for a massage, or exercise or stretch on it. I look forward to fully exploring it.

so far I am very satisfied. Will see after one year use by my tests.

Great product purchased for my wife and I for Christmas. We are in our early 60s and use it almost daily for stretching, exercising and massages. We play PIckleball 3-4 times a week.