MOTHER’S DAY SALE: Get a
FREE Stability Bar &
FREE
Mini+ Massage Gun with MOVE purchase ($999 value)

MOTHER’S DAY SALE: Get a
FREE Stability Bar &
FREE
Mini+ Massage Gun with MOVE purchase ($999 value)

Meet Power Plate

A better quality of life starts with just 10 minutes on the MOVE

Get Power Plate Now

Featured on

Power Plate is used by Morgan Freeman, Clint Eastwood, Rafael Nadel
and thousands more...

Morgan Freeman Morgan Freeman
Clint Eastwood Clint Eastwood
Serena Williams Serena Williams
Sting Sting
Mark Wahlberg Mark Wahlberg
Hilary Swank Hilary Swank
Verified Power Plate Customers

Unlock the Power of
Nano Vibrations

Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate your body will naturally attempt to fight back against the vibrations by trying to stabilize itself.

This natural reflexive response to the vibrations ​activates more muscles​ and increases ​f​at burn rate.​

A Power Plate workout r​ecruits 95% of your muscle fibers​ while a regular workout is shown to ​only recruit 55%.

Get Power Plate Now

Whether You Are a Beginner or an Elite Athlete,
Power Plate Will Help You:

Burn Fat Quicker
Tighten Skin
Increase Strength
Improve Core Strength
Activate More Muscles
Improve Flexibility

Power Plate
continues to be the
most researched
health machine

Over the past 25 years, Power Plate's effectiveness has been proven in dozens of research studies at top universities and medical facilities.

Power Plate Study Image 1

In a study at a Belgian university, participants training with Power Plate lost an average of 10% of their body weight, and kept it off 6 months later - Read More

Power Plate Study Image 2

In a study involving women aged 58-70, those training with Power Plate experienced a 1.5% increase in hip area bone density - Read More

Power Plate Study Image 3

A Japanese study found that Power Plate’s vibration technology significantly improved cognitive function in patients with Mild Cognitive Impairment (MCI) - Read More

Power Plate Study Image 4

In a variety of studies, it has been demonstrated that whole body vibration training can increase levels of natural growth hormone (GH) - Read More

Power Plate Study Image 5

A California university study found that just a few minutes of massage on a Power Plate significantly increased blood flow and circulation in participants’ arms and legs - Read More

Power Plate Study Image 6

In various studies, researchers found that whole body vibration training could be a powerful tool in improving hamstring flexibility in physically active adults - Read More

Power Plate Study Image 7

A university study found that training on a Power Plate significantly improved muscle strength and vertical jump height - Read More

Power Plate Study Image 8

A European study found that doing just 9 minutes a day of basic bodyweight exercises on a Power Plate significantly increased participants’ resting metabolic rate (RMR) - Read More

Power Plate Study Image 9

A German study found that exercising on a Power Plate reduced the amount of cellulite around participants’ thighs and buttocks by 25.7% - Read More

LIMITED MOTHER’S DAY
SALE OFFER:
FREE
STABILITY BAR KIT & FREE
MINI+ MASSAGE GUN

We’ve Made Our Best-Selling Plate
More Accessible Than Ever Before

Move with Stability Bar

Easy Grip Handle Perfect for standing and balance exercises

Mobile Device Holder Follow along with workouts on Power Plate App

Mounting Column Makes bar rock solid and allows for easy 5 minute assembly

For a limited time only, your purchase of the Power Plate MOVE includes a FREE Stability Bar accessory kit.

The MOVE Stability Bar features premium construction and can easily be assembled and installed in just a few minutes. It’s the must-have accessory to give you added stability and balance assistance.

No matter your age, mobility, or fitness level, adding the Stability Bar to your MOVE plate will enhance your workouts and give you the peace of mind to enjoy them to the fullest.

Plus, the MOVE Stability Bar also features a built in mobile device holder so you can follow along with hundreds of exercise videos included when you download the free Power Plate Workout App.

*Note: MOVE plate is 100% functional without attaching stability bar

Pulse Massage Gun

PLUS for an extremely limited time you also get a FREE Mini+ Massage Gun ($149 value) with your MOVE purchase.

THE STABILITY BAR IS PERFECT FOR TAKING YOUR WORKOUT TO THE NEXT LEVEL

Perform More Exercises With the Added Support of the Stability Bar

The Stability Bar Kit was designed to make our most popular Power Plate even more functional. Perform your workouts and stretches with confidence holding on to the easy grip handle.

The Stability Bar makes it easier to do:

  • Standing Exercises: Lunges, squats, step-ups, and any other upright exercises

  • Balance Movements: Alternating leg and arm exercises and any other movement that shifts your center of gravity

  • Deep Stretches: Hamstring, calf, thigh, chest, back, and any other upright, leaning, or legs in the air stretches

  • Exercise Variations: Add more variety and variations to any workout you do. With your MOVE + Stability Bar, the possibilities are endless.

Stability Bar
Pulse Massage Gun

PLUS for an extremely limited time you also get a FREE Mini+ Massage Gun ($149 value) with your MOVE purchase.

Power Plate is Used by The World’s
Leading Doctors and Hospitals

“Once a potential patient or client experiences Power-Plate, they are hooked! Patient compliance is better than it’s ever been, they book appointments weeks in advance just for Power-Plate sessions. What’s most exciting is that I’ve found a niche in the community for a service not provided by any other chiropractor. The best business decision I ever made was incorporating the Power-Plate into my practice.”

Dr. Dennis Sall

Dr. Dennis Sall

Chiropractor

“I can see a transformation taking place in my body, especially in my legs. All those squats and lunges I’ve been doing for years, are finally showing results from doing them on my Power Plate. My legs feel tight and firm. The abdominal exercises are firming up my mid-section and my arms are stronger than ever. I have a feeling that within a couple of months, I will be in the best shape of my life”

Dr. Lynn Hardy

Dr. Lynn Hardy

Naturopathic Doctor

“In our patient population, we are noticing an increase in strength, balance, endurance, ability to stand and walk better and quicker by using the Power Plate.”

Dr. Terence Braden

Dr. Terence Braden

Medical Director, HealthSouth Rehab Hospital, Jonesboro, AR

“I am a physician who specializes in Physical Medicine and Rehabilitation. I see enormous potential for Power Plate as a modality for increasing strength, balance, and endurance in the medical arena. It will be useful not only in rehabilitation following trauma, strokes, and other debilitating illnesses, but also in decreasing the rate of deterioration in progressive neurological diseases such as Multiple Sclerosis and Parkinson’s Disease. I can testify to its effectiveness as I am a Power Plate owner and user. I have been using Power Plate and have noted marked improvements in my balance, strength, endurance, and feeling of well being. Just 15 minutes three times a week has resulted in dramatic changes.”

Karen K Bloom, MD, FACP

Karen K Bloom, MD, FACP

Physician

“The more I use the Power Plate the more I have come to realize that I will never again work in a clinical setting that does not use the Power Plate. It is that powerful of a device; it does make a difference in how my patients feel; and most importantly, it is making what I do as a physical therapist more effective!”

Lisa Jurski, MSPT

Lisa Jurski, MSPT

Accelerated Rehabilitation

Best in Class Features

PrecisionWave Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes

Here is what real customers are saying about
Power Plate

average rating 4.9 out of 5
Based on 724 reviews
  • 5 Stars
    685 Reviews
  • 4 Stars
    29 Reviews
  • 3 Stars
    6 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    2 Reviews
99% of reviewers would recommend this product to a friend
Customer photos and videos
724 Reviews
Reviewed by Trudye G.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Power Plate Move

So happy with my purchase of Power Plate Move!

It is the absolutely perfect addition to my workout routine.

I am familiar with the pro version from the gym. Having this at home has added convenience and consistent use.

Head to toe my body is moving freer and with added strength and flexibility!

Actually, finding my Power Plate Move rather addicting! Plus, one of my cats seems to feel the same!

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Reviewed by Veronica B.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Best piece of gym equipment ever

Im 47 been working in the RV industry for 19 years needless to say its taken a beating on my body. Stiff sore muscles & joints a bulging disc in my back, tennis elbow in BOTH of my arms. Im VERY pro-active when it comes to my health, i still exercise take supplements, stretch.. here recently i stopped working out because i took on a part time job in top of a full time job.. my body and my overuse injuries took a toll, I couldn’t take it anymore so i made the decision to purchase the Move plate.. best decision i ever made.. i first used it slowly less intensity for recovery on my tennis elbows & sore body.. then i started working up on the intensity level.. omg im moving better! Im feeling better, i literally get out of bed in the morning with no stiffness or soreness.. it takes the inflammation and stiffness out of my elbows.. I dont regret my purchase one bit because this is an absolute investment in my long term health and wellbeing…

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Reviewed by John S.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Beyond expectations

My wife and I both have some bone degeneration in our lower backs, and using the many ideas offered for free by Power Plate coaches and advocates, we have found it easy to relieve aches and improve muscle tone.

I regularly do a mixture of yoga and Pilates in the morning, and I can do a good portion of my routine in conjunction with the power plate to gain the benefits of greater nitrous oxide shearing effect, less after exercise soreness, and some clearly noticeable gains in overall strength.

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Reviewed by Kathy Accardi Lamphere A.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

My power plate Move

I am 75 years old and I use my power plate every day for my osteoarthritis. It totally loosens my stiff body up and I feel fabulous afterwards! I also use it about 3x a week to exercise. Loved it so much I ordered a second one for vacation house. Don’t want to start the day without it!!!

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Reviewed by Tom
I recommend this product
Rated 5 out of 5
Review posted

Outstanding in DESIGN, EASE OF USE, and FUNCTIONALITY

I have used my Power Plate MOVE every day for a minimum of 10 minutes since I received it. As someone who sits all day at work and can have achy legs due to circulation issues at the end of the day, Power Plate easily gets fluid moving and provides a wonderful sense of relief. Love, the fact that I can also help with both muscle and bone growth as well as brain health through improved circulation and reducing inflammation. Highly recommend. Five stars, two thumbs up.

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Reviewed by LMack
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Four years!

I’ve had my MOVE powerplate for four years. Use it daily and LOVE it. Incredible results from strengthening to eliminating pain from sciatica or muscle cramps, soreness from over exercise, easy on joints and my bone density is excellent. Pretty sure it saved me from broken bones (hip) when I fell through my dining room table onto my hip on our concrete floor (dusting the light fixture!!) Recommend it to everyone. Thanks, PowerPlate!

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Reviewed by Carly
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Love it!

I am excited about this purchase. The transaction and delivery were smooth and easy. There is an app that helps you get started and with workouts to complete regularly. I have loved just adding my functional strength training to the Power Plate Move. Balance and strength improvement…. You can’t beat it! The muscle recovery is a huge bonus. I didn’t truly believe it until I tried it. I use the Power Plate Move every day for either warm up, strength and balance or recovery. 100% worth the purchase.

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Reviewed by Renée
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Love my Power Plate MOVE! Use one at my local YMCA. Now i can use at home as well.

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Reviewed by CT
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Happy Birthday to me

I had been eyeing these and doing my research for a while. I considered a more economical version, but after looking into it, the science is not there for the knockoffs. Waited for a sale and bought myself a Move for my birthday. The bone strengthening aspects were the final decision maker. This is the perfect piece of equipment to "age into" rather than grow out of!

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Reviewed by Sandra
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I was out of town and they held it for me for two days till I came in so far fantastic

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Workout Smarter Not Harder
Using Power Plate

If you are tired of working out and not seeing the results that you want then it is time to make the switch to Power Plate. It can help you maximize every workout so that you can activate more of your muscles, burn more of your fat, and tone your body faster.

Join thousands of Americans using Power Plate to workout smarter.

LIMITED TIME OFFER

ORDER POWER PLATE MOVE AND GET A
FREE STABILITY BAR KIT ($850 VALUE)

Power Plate MOVE Mother's Day Sale Offer
4.6 star 4.6/5
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Retail Price $4,470
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FAQs
Does vibration therapy really work?

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

Is Power Plate just for athletes?

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

Do the vibrations hurt?

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

Is the Power Plate loud?

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.