Power Plate Helps

I had been eyeing these and doing my research for a while. I considered a more economical version, but after looking into it, the science is not there for the knockoffs. Waited for a sale and bought myself a Move for my birthday. The bone strengthening aspects were the final decision maker. This is the perfect piece of equipment to "age into" rather than grow out of!

I was out of town and they held it for me for two days till I came in so far fantastic

I've been using the MOVE for about 2 1/2 mos. now. I'm 67 and have back issues. It has been wonderful to be able to massage all my body. I can feel myself slowly getting stronger and knowing that my bones are getting stronger too is a plus. My balance is improving as well, and I can feel my weak ankle getting stronger. I look forward to getting on my MOVE almost every day. I hate exercise, but this doesn't feel like exercise, it feels good! I can get a workout in about 10 mins. and it does raise my heartbeat and then brings it back down. Why didn't I discover this sooner?

We bought a Move in Dec 2024 and in less than 3 months of owning it, using it almost daily, I can’t imagine life without it! We use it to soothe aches and pains, strength training and for building bone density. It hardly takes up any space, unlike the ( now unused) elliptical and weight machine sitting in our basement. My husband has gone from having to wear his workboots to support his ankles, to being able to wear tennis shoes all day without ankle pain. We notice when we miss a day or two of using the Move. Definitely recommend a Power Plate!

My husband was recently diagnosed with ALS. There is currently no cure or treatment plan . I saw a post from Dr. Joel Fuhrman , I have been following his advice for many years about good nutrition and how the body can heal itself. So when he promoted the power plate. I decided to look into it further. When comparing other less expensive machines I found that the power plate’s technology to be far better than the other brands. On our own we decided to take a holistic approach to ALS treatment. We purchased Power Plate Move, hoping to help stop the progression of the disease …I am not sure if the power plate is working but the progression of the disease has been slow. We are hoping the power plate will help maintain his independence and quality of life as long as possible. Perhaps the increased blood flow will keep the nerve cells from dying as quickly. ??!!

The power plate has become quite popular, our granddaughter, plays several sports and she likes to “jump on” after practice. I too, look forward to my 10 minutes a day on the plate. It seems to maintain my well-being …..I just feel better after a workout.

Hi, Genevieve and John S here. We bought our Move on a recommendation from an expert in functional medicine. We are seeing marked improvements in our general well-being. It's great to do the short warm ups in the morning to reduce stiffness, and we also do various programs targeted at our specific issues. As we learn more about the benefits of vibration, increased circulatory health, reduced neuropathy, reduced pain levels from old injuries, etc. we find ourselves using the Power Plate MOVE more and more.

I used the Power Plate at least twice a day and I love it! It wakes up my muscles in the morning and before a workout. It also helps with digestion so I use it after meals. There are numerous benefits; I highly recommend the Power Plate Move!

Having used a Power Plate at my chiropractor 's office I wanted to try one at home. It has been a wonderful option to help with recovery of sore and stiff muscles. I use it every day for recovery and to help me avoid painful osteoporosis which my mother experienced and because I have osteopenia. The Power Plate Move is easy to use with exceptional benefits.

I've been using the Power Plate Move for about 3 months, I bought it mostly for bone health. Love it! I use it everyday and I like to balance on it, it's a great challenge! I recently went hiking and felt really strong in my lower body, my endurance has improved. I love how my feet feel after 9 minutes, I'll walk around for a few minutes then work on my arms. I usually do 2-3 minutes full planks or on my elbows. My shoulder is bothering me a bit so I don't want to do more then that. I went on a trip for a week and really missed my power plate!

I have severe hlip pain that is not a bad joint, but due to a tight psoas from sitting. Doing stretches with Move on lowest setting has been a successful game changer to my physical therapy program. Easy to use too!