MEMORIAL DAY SALE: Save $699
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MEMORIAL DAY SALE: Save $699
+ Free Shipping While Supplies Last

Power Plate's Vibration Plate Helps:

Improve Balance and Flexibility Build Denser Bones Improve Circulation Increase Strength Tighten Skin Improve Cognitive Function
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Your Ultimate Home Health Machine

Unlike most exercise machines, using a Power Plate vibration plate does so much more than just helping you build muscles and burn calories.

It also helps you:

Strengthen Your Bones

Power Plate’s vibrations trigger the body's natural bone rebuilding and mineralization processes. This results in improved bone density and strength, and helps reduce the risk of fractures.

See the study here.

Improve Your Circulation

Power Plate’s whole body vibrations help increase blood flow and oxygenation. This leads to decreased arterial stiffness and reduced blood pressure.

See the study here.

Increase Your Balance and Flexibility

Power Plate’s vibration technology has been proven to help strengthen the musculoskeletal system to give you more range of motion, while also helping reduce the risk of falls and fall-related injuries.

See the study here.

Tighten Skin and Reduce Appearance of Cellulite

Power Plate can be used to directly stimulate lymph flow and blood flow. This has been proven to help significantly reduce the appearance of cellulite while also tightening and firming skin.

See the study here.

Increase Your Cognitive Function

Power Plate vibration training has been shown to increase cerebral blood flow and enhance cognitive function.

See the study here.

“Power Plate excels in its ability to help strengthen muscles and bones together and prevent the natural decline of muscle strength and balance with aging...”

DR. JOEL FUHRMAN

DR. JOEL FUHRMAN

Board Certified Family Physician &
7x New York Times Best-Selling Author

DR. JOEL FUHRMAN

Power Plate Has Been Featured On:

us-weekly
Ellen
techradar
martha-stewart
equinox
mens-health
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Ellen
techradar
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equinox
mens-health

Power Plate is Used By Morgan Freeman, Serena Williams, Stevie Nicks, and thousands more...

Morgan Freeman Morgan Freeman
Clint Eastwood Clint Eastwood
Serena Williams Serena Williams
Sting Sting
Mark Wahlberg Mark Wahlberg
Hilary Swank Hilary Swank
Verified Power Plate Customer

Unlock the Whole Body Health Benefits of Nano Vibrations

Power Plate vibrates at 35 times per second using a precisely tuned frequency. When standing or sitting on a vibrating Power Plate, your body will naturally attempt to fight back against the vibrations and try to stabilize itself.

This natural reflexive response stimulates your bones and joints, while also activating more muscles than virtually any other exercise or device.

At the same time, this sets off chain reactions across your body that help to promote more blood flow, lymphatic drainage, and cellular regeneration.

This results in improved bone density, better circulation, stronger muscles, tissues, and joints, and so many more amazing health benefits.

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Power Plate is Used by The World’s
Leading Doctors and Hospitals

Dr. Edward Forman
Dr. Edward Forman north-shore
Dr. Travis Stork
Dr. Travis Stork thedoctors
Dr. Terence Braden III
Dr. Terence Braden III LRH

Best in class features

PrecisionWave Technology
Multiple Time
Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable
Modes

Here is what real customers are saying about Power Plate

average rating 4.9 out of 5
Based on 580 reviews
  • 5 Stars
    547 Reviews
  • 4 Stars
    24 Reviews
  • 3 Stars
    6 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    1 Review
98% of reviewers would recommend this product to a friend
Customer photos and videos
580 Reviews
Reviewed by Lynette
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Power plate move

Never using anything like the power plate before I found it to be easy to use and it has challenged me to have better balance and a new way to work muscles in your legs and arms.

I am a senior woman and have been told I have osteoporosis. In doing some research I found the vibration therapy was good for bone density. I am looking forward to another DEXA scan to see the results of using the Move Power Plate every day.

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Reviewed by Leslie M.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Excellent Product

Truly incredible for person w/ limited knowledge and limited

Experience. We all start somewhere & the person recovering from trauma gains the most vitality. I can say personally that Power Plate is the Best for Everyone.

No matter where you start from

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Reviewed by Lori
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I am already noticing the improvement in muscle recovery. My goal is to stay active and strong, as I strengthen my bones, and get better restorative sleep. It’s working!!

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Reviewed by Leslynn
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Beautiful machine! Love getting to learn all the things it can do. Even just sitting or lying on it is beneficial for my aches and pains!

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Reviewed by Sally
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Love it! Extremely health beneficial.

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Reviewed by Elisa L.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

I love my Power Plate MOVE!

The Power Plate MOVE is amazing. I look forward to each session as I feel wonderful after using it. The session can be quick and it's so versatile. I'm obsessed with this machine!

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Reviewed by Paula W.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Using the Power Plate MOVE...

I have used this piece of equipment before in the gym I belong to... It is amazing! I use it after my workouts as a cool down and muscle relaxer... when I do, I NEVER ache afterwards... This spring and summer I will try working out on it as well and see how that goes. Something to say for having one at home!! LOVE IT!!!

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Reviewed by Jeannette E.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Transformative Workout Experience

I have very little free time, and can't spend hours in the gym every week. The Power Plate Move workout delivered on its promise of a full-body workout in a fraction of the time.

From the moment I stepped onto the plate, I could feel the intensity of the vibrations engaging my muscles in a way I've never felt before.

Each movement, from squats to lunges, was intensified by the vibrations, challenging my stability and core strength in ways traditional exercises couldn't. It was like every muscle in my body was activated simultaneously, leading to a deeper burn and, ultimately, greater results.

Most impressive is the versatility of the Power Plate Move. Whether I am looking to build strength, improve flexibility, or even enhance my recovery, the various settings and exercises cater to all my fitness goals.

Plus, the compact design makes it easy to incorporate into my home gym setup.

Overall, the Power Plate Move exceeded my expectations, delivering a transformative workout experience that has become a staple in my fitness routine. If you're looking to take your workouts to the next level, I highly recommend giving it a try.

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Reviewed by Lorena W.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Impressed!!

Our Power Plate MOVE arrived a few weeks ago. I have been using it daily for my osteopenia. My husband is using it for his ankles. My Dad, who will be 90 in a few weeks has also been using it every day. All 3 of us can feel a difference and have become big fans of the Power Plate!

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Reviewed by Eric O.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

A new dimension to my workouts!

The MOVE is amazing! The eccentric vibrations make me work noticeably harder to maintain balance and proper form with my movements and lifts. I can definitely feel the dfference when I'm done with my workouts. The MOVE is also helping with my foot pain, as it provides a heck of a foot massage!

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Regardless of Your Age or Athletic Abilities, Power Plate is For You

Power Plate was designed to help you achieve all of the health benefits of high-impact intense exercise without needing to actually perform these exercises and put all that stress on your body.

Whether you’re performing advanced exercises on the Plate or just standing on it, you are going to unlock a lot of the same health benefits of traditional high-impact workouts and deep stretches in a lot less time.

What are you waiting for? Join thousands of Americans using Power Plate to workout smarter, not harder.

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Power Plate MOVE MEMORIAL DAY SALE
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FAQS

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.