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Power Plate's Vibration Plate Helps:

Improve Cognitive Function Improve Balance and Flexibility Build Denser Bones Improve Circulation Increase Strength Tighten Skin
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Enhance Brain Performance

Enhance Brain Performance with Power Plate

Improve your cognitive health with Power Plate. Our unique whole-body vibration technology increases regional cerebral blood flow, supporting better cognitive function and mental agility. Regular use of Power Plate can help mitigate the progression of cognitive decline, ensuring your brain stays sharp and active. Embrace the future of brain health with Power Plate and enjoy the benefits of a healthier, more vibrant mind.

Enhance Cognitive Function in Study

Power Plate Shown to Enhance Cognitive Function in Study

Recent studies published in the Annals of Nuclear Medicine highlight that Power Plate’s vibration training significantly boosts cerebral blood flow in key brain areas. Participants in the study experienced improved cognitive assessments and mental performance after 24 weeks of regular Power Plate sessions. These findings underscore the potential of Power Plate as a critical tool in delaying cognitive deterioration and enhancing overall brain health.

See the study here.

Your Ultimate Home Health Machine

Unlike most exercise machines, using a Power Plate vibration plate does so much more than just helping you build muscles and burn calories.

It also helps you:

Strengthen Your Bones

Power Plate’s vibrations trigger the body's natural bone rebuilding and mineralization processes. This results in improved bone density and strength, and helps reduce the risk of fractures.

See the study here.

Improve Your Circulation

Power Plate’s whole body vibrations help increase blood flow and oxygenation. This leads to decreased arterial stiffness and reduced blood pressure.

See the study here.

Increase Your Balance and Flexibility

Power Plate’s vibration technology has been proven to help strengthen the musculoskeletal system to give you more range of motion, while also helping reduce the risk of falls and fall-related injuries.

See the study here.

Tighten Skin and Reduce Appearance of Cellulite

Power Plate can be used to directly stimulate lymph flow and blood flow. This has been proven to help significantly reduce the appearance of cellulite while also tightening and firming skin.

See the study here.

“Power Plate excels in its ability to help strengthen muscles and bones together and prevent the natural decline of muscle strength and balance with aging...”

DR. JOEL FUHRMAN

DR. JOEL FUHRMAN

Board Certified Family Physician &
7x New York Times Best-Selling Author

DR. JOEL FUHRMAN

Power Plate Has Been Featured On:

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Ellen
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equinox
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Power Plate is Used By Morgan Freeman, Serena Williams, Stevie Nicks, and thousands more...

Morgan Freeman Morgan Freeman
Clint Eastwood Clint Eastwood
Serena Williams Serena Williams
Sting Sting
Mark Wahlberg Mark Wahlberg
Hilary Swank Hilary Swank
Verified Power Plate Customer

Unlock the Whole Body Health Benefits of Nano Vibrations

Power Plate vibrates at 35 times per second using a precisely tuned frequency. When standing or sitting on a vibrating Power Plate, your body will naturally attempt to fight back against the vibrations and try to stabilize itself.

This natural reflexive response stimulates your bones and joints, while also activating more muscles than virtually any other exercise or device.

At the same time, this sets off chain reactions across your body that help to promote more blood flow, lymphatic drainage, and cellular regeneration.

This results in improved bone density, better circulation, stronger muscles, tissues, and joints, and so many more amazing health benefits.

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Power Plate is Used by The World’s
Leading Doctors and Hospitals

Dr. Edward Forman
Dr. Edward Forman north-shore
Dr. Travis Stork
Dr. Travis Stork thedoctors
Dr. Terence Braden III
Dr. Terence Braden III LRH

Best in class features

PrecisionWave Technology
Multiple Time
Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable
Modes

Here is what real customers are saying about Power Plate

average rating 4.9 out of 5
Based on 614 reviews
  • 5 Stars
    581 Reviews
  • 4 Stars
    24 Reviews
  • 3 Stars
    6 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    1 Review
99% of reviewers would recommend this product to a friend
Customer photos and videos
614 Reviews
Reviewed by Donna H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Thanks to my neighbor!

I was recovering from a knee replacement last winter and having a hard time getting back where I wanted to be. My neighbor told me about the Power Plate® and I finally talked to my husband into letting me get one. As you might imagine, he uses it as much or more than I do! my knee is now all healed and I’m ready to get the second one replaced. I know it will go quicker because I have the Power Plate® to help me out.

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Reviewed by Lynette
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Power plate move

Never using anything like the power plate before I found it to be easy to use and it has challenged me to have better balance and a new way to work muscles in your legs and arms.

I am a senior woman and have been told I have osteoporosis. In doing some research I found the vibration therapy was good for bone density. I am looking forward to another DEXA scan to see the results of using the Move Power Plate every day.

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Reviewed by Leslie M.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Excellent Product

Truly incredible for person w/ limited knowledge and limited

Experience. We all start somewhere & the person recovering from trauma gains the most vitality. I can say personally that Power Plate is the Best for Everyone.

No matter where you start from

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Reviewed by Lori
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

I am already noticing the improvement in muscle recovery. My goal is to stay active and strong, as I strengthen my bones, and get better restorative sleep. It’s working!!

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Reviewed by Patrick S.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

POWER PLATE MOVE

I finally decided to break down and buy the power plate move, having been using it every other day has really helped my exercise and recover faster from a frozen shoulder. I would recommend this to anyone wanting to improve their overall health.

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Reviewed by Leslynn
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Beautiful machine! Love getting to learn all the things it can do. Even just sitting or lying on it is beneficial for my aches and pains!

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Reviewed by Sally
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Love it! Extremely health beneficial.

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Reviewed by Sheila Jane R.
I recommend this product
Rated 5 out of 5
Review posted

Sheila J Reynolds Review!

Since i have have been using the power plate reSince I have been consistently using the power plate, I have noticed a remarkable improvement in the condition of my knees. It is worth mentioning that I underwent a knee scope last February due to a torn meniscus, which caused discomfort in both knees, including the unaffected one. However, over the past three months, I have witnessed a definite change. I must say, it is truly astounding!

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Reviewed by Elisa L.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

I love my Power Plate MOVE!

The Power Plate MOVE is amazing. I look forward to each session as I feel wonderful after using it. The session can be quick and it's so versatile. I'm obsessed with this machine!

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Reviewed by Paula W.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Using the Power Plate MOVE...

I have used this piece of equipment before in the gym I belong to... It is amazing! I use it after my workouts as a cool down and muscle relaxer... when I do, I NEVER ache afterwards... This spring and summer I will try working out on it as well and see how that goes. Something to say for having one at home!! LOVE IT!!!

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Regardless of Your Age or Athletic Abilities, Power Plate is For You

Power Plate was designed to help you achieve all of the health benefits of high-impact intense exercise without needing to actually perform these exercises and put all that stress on your body.

Whether you’re performing advanced exercises on the Plate or just standing on it, you are going to unlock a lot of the same health benefits of traditional high-impact workouts and deep stretches in a lot less time.

What are you waiting for? Join thousands of Americans using Power Plate to workout smarter, not harder.

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FAQS

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.