Power Plate's Vibration Plate Helps:

Initially, it took a bit of getting used to the Move because it is more intense than other vibration plates that comparatively feel more like a rocking sensation as opposed to true vibration. After ensuring proper footwear and some tweaking of posture while on the plate, I've become adjusted to use of the Move and appreciate that my body feels looser/less tight afterwards. I also feel more easily able to engage my deeper core muscles while on it. Looking forward to the benefits of continued use!

We’re both 70 and brand new to the Power Plate. My husband has poor leg circulation and swears his legs feel so much better right after using and also the next day. What I’ve noticed the most is sleep improvement. I sleep so well the day I use. Looking forward to all the new physical improvements!

I received my red move Monday before Christmas and will not have my one on one instruction until Wednesday afternoon 1/7/26. But I have been using It with the beginning suggested recommended exercises and I think it is great. Can’t wait to get started on the exercises for targeting golf.

I haven't had my power plate moved for a long time but I love the way it wakes up by body. I have an issue with my knee and after a few sessions I can tell it better already. It is as a great purchase for our household.

I’ve been using the Power Plate at the gym for about a year. The only downside was that the gym was a long commute from our house, and going three times a week became a real time drain. Now I belong to a gym just a few minutes away and also own a Power Plate MOVE at home—a Christmas gift from my wife.

Having the MOVE at home means I can use it three to four times a week, on my own schedule, and I couldn’t be happier. It delivers the same intensity as the larger models but in a much smaller footprint. It’s easy to use, very effective, and has completely eliminated my shoulder pain. I’ve also noticed a big boost in my overall energy and I’m sleeping much better. Well worth the price.

The “Move” with stability bar and power shield can be intimidating because of its size and vibrating ability but the Power Plate company has made it easy for new users to feel comfortable with the equipment.

With 2 knee replacements and previous back issues I was afraid of hurting myself. But with my doctors’ approvals, a free one-on-one Zoom training session from Power Plate, and daily emails with exercise suggestions and directions, I have been able to use my new “Move” almost immediately after unpacking it.

Since my “Move” is housed in my bedroom, I had concerns about the amount of vibration that would be felt in other parts of the room and about the noise level, but neither of those concerns have been an issue. I have been very happy with the equipment so far and very happy with the company’s customer service. I originally purchased my Power Plate to help mitigate my osteoporosis but have since learned that it can do so much more to improve my health and my conditioning. I am looking forward to being able to continue my active lifestyle as I continue to get older. Thank you, Power Plate!!

I loooove my new power plate move! By the second day of gently standing and or sitting on it, it feels like all of the communication in my body is once again Aligned. Not only is my body powered up, which is an incredible feeling, it actually felt like it helped restore communication from the bottom of my feet to the top of my head. If I had this much progress from only having it a week, I can only imagine what it’s going to be like a month from now after using it on a daily basis. I could not be happier with my purchase! I also bought the dual sphere. It is literally magic for my neck. I was in a car accident a year ago and nothing has worked to restore mobility and no pain like the dual sphere! Thank you Power plate!!!

Learning to use Move was easy and a valuable addition to our home fitness equipment… watching YouTube videos are instructive and good for variety… recommend videos from Power Plate and by Master Trainer Sylvie Patrick…works on stretching and strength. We are 78 and going strong.

I like the the platform, very good.

Kamal Soto

Philippines

<Paid Review by PowerPlate>

I was so impressed by all the research behind the technology of the Power Plate. If it could do even some of what I read, I will willing to take the risk and ordered the Power Plate Move. I haven’t had it very long but I do think it is making me feel better. I have less pain and more energy. I actually enjoy my time on it as opposed to time on a regular exercise machine. Best of all it is helping my husband’s pain and neuropathy which he is still experiencing after having spinal fusion.