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Improve your cognitive health with Power Plate. Our unique whole-body vibration technology increases regional cerebral blood flow, supporting better cognitive function and mental agility. Regular use of Power Plate can help mitigate the progression of cognitive decline, ensuring your brain stays sharp and active. Embrace the future of brain health with Power Plate and enjoy the benefits of a healthier, more vibrant mind.
Recent studies published in the Annals of Nuclear Medicine highlight that Power Plate’s vibration training significantly boosts cerebral blood flow in key brain areas. Participants in the study experienced improved cognitive assessments and mental performance after 24 weeks of regular Power Plate sessions. These findings underscore the potential of Power Plate as a critical tool in delaying cognitive deterioration and enhancing overall brain health.
See the study here.
Unlike most exercise machines, using a Power Plate vibration plate does so much more than just helping you build muscles and burn calories.
It also helps you:
Power Plate’s vibrations trigger the body's natural bone rebuilding and mineralization processes. This results in improved bone density and strength, and helps reduce the risk of fractures.
See the study here.
Power Plate’s whole body vibrations help increase blood flow and oxygenation. This leads to decreased arterial stiffness and reduced blood pressure.
See the study here.
Power Plate’s vibration technology has been proven to help strengthen the musculoskeletal system to give you more range of motion, while also helping reduce the risk of falls and fall-related injuries.
See the study here.
Power Plate can be used to directly stimulate lymph flow and blood flow. This has been proven to help significantly reduce the appearance of cellulite while also tightening and firming skin.
See the study here.
“Power Plate excels in its ability to help strengthen muscles and bones together and prevent the natural decline of muscle strength and balance with aging...”
Board Certified Family Physician &
7x New York Times Best-Selling Author
Morgan Freeman
Clint Eastwood
Serena Williams
Sting
Mark Wahlberg
Hilary Swank
Power Plate vibrates at 35 times per second using a precisely tuned frequency. When standing or sitting on a vibrating Power Plate, your body will naturally attempt to fight back against the vibrations and try to stabilize itself.
This natural reflexive response stimulates your bones and joints, while also activating more muscles than virtually any other exercise or device.
At the same time, this sets off chain reactions across your body that help to promote more blood flow, lymphatic drainage, and cellular regeneration.
This results in improved bone density, better circulation, stronger muscles, tissues, and joints, and so many more amazing health benefits.
“Once a potential patient or client experiences Power-Plate, they are hooked! Patient compliance is better than it’s ever been, they book appointments weeks in advance just for Power-Plate sessions. What’s most exciting is that I’ve found a niche in the community for a service not provided by any other chiropractor. The best business decision I ever made was incorporating the Power-Plate into my practice.”
Chiropractor
“I can see a transformation taking place in my body, especially in my legs. All those squats and lunges I’ve been doing for years, are finally showing results from doing them on my Power Plate. My legs feel tight and firm. The abdominal exercises are firming up my mid-section and my arms are stronger than ever. I have a feeling that within a couple of months, I will be in the best shape of my life”
Naturopathic Doctor
“In our patient population, we are noticing an increase in strength, balance, endurance, ability to stand and walk better and quicker by using the Power Plate.”
Medical Director, HealthSouth Rehab Hospital, Jonesboro, AR
“I am a physician who specializes in Physical Medicine and Rehabilitation. I see enormous potential for Power Plate as a modality for increasing strength, balance, and endurance in the medical arena. It will be useful not only in rehabilitation following trauma, strokes, and other debilitating illnesses, but also in decreasing the rate of deterioration in progressive neurological diseases such as Multiple Sclerosis and Parkinson’s Disease. I can testify to its effectiveness as I am a Power Plate owner and user. I have been using Power Plate and have noted marked improvements in my balance, strength, endurance, and feeling of well being. Just 15 minutes three times a week has resulted in dramatic changes.”
Physician
“The more I use the Power Plate the more I have come to realize that I will never again work in a clinical setting that does not use the Power Plate. It is that powerful of a device; it does make a difference in how my patients feel; and most importantly, it is making what I do as a physical therapist more effective!”
Accelerated Rehabilitation
Really enjoy using the power plate over the last two months. Helps to release stress and to ease back pain and muscle pain.
I’m a nurse living with a rare neurological condition called HSP. Using the Power Plate Move daily helps me stay conditioned for work and soothes my tired muscles after long shifts.
I was recently surprised by an unexpectedly poor DEXA scan result. I had always considered myself healthy, so learning that I was on the verge of needing prescription medication to address my bone density was both alarming and eye-opening. Rather than immediately turning to medication, I decided to explore alternative approaches and began researching other options.
Time and again, Power Plate surfaced as a promising solution. After discussing it further with my doctor, we agreed it was worth trying. The results have been remarkable. Not only have my scan scores improved, but my overall health has as well.
The benefits have extended beyond just me—my entire family has embraced it. My teenager, my sister, and my husband have all incorporated Power Plate into their routines. We genuinely enjoy using it and even share exercises with one another, which has made it a fun and motivating experience for all of us. It has even contributed positively to my teen’s scoliosis.
What began as a concerning diagnosis has turned into a journey of improved health and shared wellness for our whole family.
I used to have lot of aches and pains before. However after using this not only my back pains have gone down. I also feel very energized and also my overall much more active than before.
Thank You!!
So, so, sooooo good!! 🙌
The Power Plate Move is truly in a league of its own. I’ve tried (and know others who have) different vibration plates, and honestly—nothing even comes close to this one. The quality, performance, and overall feel are just on a completely different level. You can immediately tell it’s not your average machine.
If you’re on the fence—don’t be. This one is absolutely worth it!
I have used another brand vibration plate for over a year several times a week. The movement on the Power Plate is definitely elevated in comparison. I did lots of research before making the investment and I appreciate the fact that many published studies do reference the Power Plate specifically. I love that the platform has a larger surface area to easily get into different positions for either exercise, stretching or massage to increase circulation. I am enjoying using the various exercise routine options within the free app and I look forward to comparing my future Dexascan results after using this consistently in my exercise routine.
I look forward to my daily Power Plate sessions and have even used it twice in a day since my purchase a few weeks ago. Highly recommend!!
I tried one at a friend’s house while visiting in Florida. It made my legs feel really good on the 3rd power level and the leg cramps I’d been having disappeared entirely. So as soon as I got home I ordered my own. I use it twice a day. First thing after coffee in the morning and in the evening. I have used YouTube instructions for various parts of the body and for balance instruction
We LOVE our Power Plate MOVE! My wife has Stage 4 breast cancer and she has found the MOVE to help her recovery in multiple ways. She does her physical therapy exercises now on the MOVE and it has helped her reduce fluid in her lung that was causing breathing difficulty. I use it to give a morning SHAKE UP on a higher level that sets me up for the day and then in the evening on a lower level that helps me recover from weightlifting in the gym and riding my stationary bike at 20 miles at a time! If we could we would give it TEN STARS. Paul Carney Wichita, Kansas.
I was recently diagnosed with osteoporosis, so that was the primary reason for ordering my MOVE device. Since I started using it only a month ago, I have had several noticeable improvements including stronger leg strength, better balance, skin tone, less aches and pains, improved sleep, and overall mental and physical wellness improvement. All of this is enough to inspire me to talk to others about its health benefits and why they should consider getting a Power Plate for themselves! It's worth the purchase!
Amazing! You need to buy it!
Power Plate was designed to help you achieve all of the health benefits of high-impact intense exercise without needing to actually perform these exercises and put all that stress on your body.
Whether you’re performing advanced exercises on the Plate or just standing on it, you are going to unlock a lot of the same health benefits of traditional high-impact workouts and deep stretches in a lot less time.
What are you waiting for? Join thousands of Americans using Power Plate to workout smarter, not harder.
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One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.
The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.
No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.
