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Power Plate's Vibration Plate Helps:

Improve Cognitive Function Improve Balance and Flexibility Build Denser Bones Improve Circulation Increase Strength Tighten Skin
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Enhance Brain Performance

Enhance Brain Performance with Power Plate

Improve your cognitive health with Power Plate. Our unique whole-body vibration technology increases regional cerebral blood flow, supporting better cognitive function and mental agility. Regular use of Power Plate can help mitigate the progression of cognitive decline, ensuring your brain stays sharp and active. Embrace the future of brain health with Power Plate and enjoy the benefits of a healthier, more vibrant mind.

Enhance Cognitive Function in Study

Power Plate Shown to Enhance Cognitive Function in Study

Recent studies published in the Annals of Nuclear Medicine highlight that Power Plate’s vibration training significantly boosts cerebral blood flow in key brain areas. Participants in the study experienced improved cognitive assessments and mental performance after 24 weeks of regular Power Plate sessions. These findings underscore the potential of Power Plate as a critical tool in delaying cognitive deterioration and enhancing overall brain health.

See the study here.

Your Ultimate Home Health Machine

Unlike most exercise machines, using a Power Plate vibration plate does so much more than just helping you build muscles and burn calories.

It also helps you:

Strengthen Your Bones

Power Plate’s vibrations trigger the body's natural bone rebuilding and mineralization processes. This results in improved bone density and strength, and helps reduce the risk of fractures.

See the study here.

Improve Your Circulation

Power Plate’s whole body vibrations help increase blood flow and oxygenation. This leads to decreased arterial stiffness and reduced blood pressure.

See the study here.

Increase Your Balance and Flexibility

Power Plate’s vibration technology has been proven to help strengthen the musculoskeletal system to give you more range of motion, while also helping reduce the risk of falls and fall-related injuries.

See the study here.

Tighten Skin and Reduce Appearance of Cellulite

Power Plate can be used to directly stimulate lymph flow and blood flow. This has been proven to help significantly reduce the appearance of cellulite while also tightening and firming skin.

See the study here.

“Power Plate excels in its ability to help strengthen muscles and bones together and prevent the natural decline of muscle strength and balance with aging...”

DR. JOEL FUHRMAN

DR. JOEL FUHRMAN

Board Certified Family Physician &
7x New York Times Best-Selling Author

DR. JOEL FUHRMAN

Power Plate Has Been Featured On:

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Ellen
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equinox
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Power Plate is Used By Morgan Freeman, Serena Williams, Stevie Nicks, and thousands more...

Morgan Freeman Morgan Freeman
Clint Eastwood Clint Eastwood
Serena Williams Serena Williams
Sting Sting
Mark Wahlberg Mark Wahlberg
Hilary Swank Hilary Swank
Verified Power Plate Customer

Unlock the Whole Body Health Benefits of Nano Vibrations

Power Plate vibrates at 35 times per second using a precisely tuned frequency. When standing or sitting on a vibrating Power Plate, your body will naturally attempt to fight back against the vibrations and try to stabilize itself.

This natural reflexive response stimulates your bones and joints, while also activating more muscles than virtually any other exercise or device.

At the same time, this sets off chain reactions across your body that help to promote more blood flow, lymphatic drainage, and cellular regeneration.

This results in improved bone density, better circulation, stronger muscles, tissues, and joints, and so many more amazing health benefits.

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Power Plate is Used by The World’s
Leading Doctors and Hospitals

Dr. Edward Forman
Dr. Edward Forman north-shore
Dr. Travis Stork
Dr. Travis Stork thedoctors
Dr. Terence Braden III
Dr. Terence Braden III LRH

Best in class features

PrecisionWave Technology
Multiple Time
Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable
Modes

Here is what real customers are saying about Power Plate

average rating 4.9 out of 5
Based on 632 reviews
  • 5 Stars
    598 Reviews
  • 4 Stars
    25 Reviews
  • 3 Stars
    6 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    1 Review
99% of reviewers would recommend this product to a friend
Customer photos and videos
632 Reviews
Reviewed by Morgen D.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

The best investment I've ever made for my health

I'll admit that the countless health benefits attached to using the Power Plate seemed too good to be true -- BUT THEY'RE TRUE! I've been experimenting endlessly with ways to send vibration to different trouble areas in my body, and the Power Plate never fails to amaze. It's been especially effective in resolving neuropathy in my calves and feet -- that benefit alone has been worth the investment. I can also feel how it increases the effectiveness of ordinary exercises, making my sets more challenging to complete. I love using this machine so much that no willpower is required -- I'm addicted to the good vibes!

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Reviewed by Nancy Diane De M.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Small space, huge return!

I love my PPMove. Only regret is not purchasing the column model. So nice to have a permanent, living room set up.

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Reviewed by Paula B.
I recommend this product
Rated 5 out of 5
Review posted

Wow!

This is a really powerful ally on the path of wellness. I love how deep the vibration is without lots of movement. I always feel vibrant and energized when I use this amazing tool. I can feel it working, activating blood and lymph flow and clearing congestion. I'm 68, so I'm super grateful for improved bone density and enhanced growth hormones. I haven't measured these things medically, but being an intuitive empath, I can feel how the Power Plate is supporting my system on multiple levels. I've turned many of my friends on to it - they're totally on board after just 5 minutes on the machine.

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Reviewed by Karleen M.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Addicting

I LOVE my Move. I am 72 years old and purchased my Power Plate about 3 months ago. It took a bit to figure out how to organize my time on it. The videos are so great but a bit overwhelming. I have settled into a weights routine every other day and lymphatic massage the other 3 days. I am on the Plate about 25 minutes a day total. I am noticing more energy - especially mid afternoon when I used to drag. I also noticed recently after entertaining and cooking all day - that at the end of the day my legs didn't ache !! That was huge for me. I don't need to lose weight but I am seeing muscle tone increasing. I have some bulging veins that I was hoping would go down and not seeing that happen unfortunately. 3 years ago I had both knees replaced - and I have really increased the muscle around the new knees that I think has helped the stiffness that happens

So ---- and I happy with this purchase ?? Absolutely - even though it was pricey and caused me to really ponder spending that kind of money on a health machine -- but I am SO glad I bit the bullet. I LOVE it and love my time on it and can almost say I'm ADDICTED !! 😁

I do wish when I have questions come up - I could get a little better response from the trainers. Perhaps some kind of better way to communicate. But that's my only suggestion.

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Reviewed by Steve W.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Lymphema improving!!

I have a had bilateral leg mild lymphedema fo years

The PowerMove has may a difference in keeping

it under control & not getting worse& feels great after a

10 minute session

Steve. Texas

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Reviewed by Sherry N.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

The right tool at this part of my life

Concern for balance and building bone density lead me to purchase a Power Plate Move recently. Last year I suffered a fracture to my sacrum and had been started on a daily injection for bone building. Easy to use I incorporate standing on my move to warm up my muscles before working out , massage tired muscles and to work on core strength and balance. Holding the straps while facing away and leaning out relaxes and releases my shoulders and across my chest. There’s something for everyone and every age in this premium machine and I recommend it highly

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Reviewed by Travel L.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

So far so good

My Power Plate arrived on time and properly packed, I can tell it is a quality piece of equipment, it is heavy, beautifully designed, and the colour is gorgeous. I have only used it a few times but so far so good. I am keen to see how it goes in a year from now with constant use.

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Reviewed by Leslie
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

fabulous piece of equipment

i was impressed with my power plate from the first time stepping on the machine. i have arthritis and have had joint injuries over the years and this helps alleviate some of the pain. I do upper body exercises with hand weights and this intensifies my "workouts". I have little recovery discomfort when I use it in this way. my skin was quite "itchy" with the first uses, I understand this is due to increased blood flow. With repeated use this has improved. I love my Move.

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Reviewed by Michelle
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Inspiring!

I ordered the silver one. It was a splurge purchase for me but the benefits seem endless so it will be worth it! The emails are encouraging and informative. They are also a gentle reminder to NOT forget your 9 minutes per day. (I am still working on finding even 9 minutes out of my busy day) I like that you can receive benefits from it even without doing wants work. Just standing on it is helpful too! I am glad I purchased it and look forward to all it can do for my health in the future.

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Reviewed by Kristen R.
I recommend this product
Rated 5 out of 5
Review posted

First thing in the morning !

I've been using my Power Plate every morning to wake up my muscles, and it's become an essential part of my routine. The vibrations gently stimulate my muscles, giving me a refreshing start to the day. I love how it increases blood flow and loosens any stiffness from the night, making me feel energized and ready to take on whatever the day has in store. It’s quick, effective, and has made a noticeable difference in my overall flexibility and muscle tone. I can't imagine starting my day without it!

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Regardless of Your Age or Athletic Abilities, Power Plate is For You

Power Plate was designed to help you achieve all of the health benefits of high-impact intense exercise without needing to actually perform these exercises and put all that stress on your body.

Whether you’re performing advanced exercises on the Plate or just standing on it, you are going to unlock a lot of the same health benefits of traditional high-impact workouts and deep stretches in a lot less time.

What are you waiting for? Join thousands of Americans using Power Plate to workout smarter, not harder.

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FAQS

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.