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Power Plate's Vibration Plate Helps:

Improve Cognitive Function Improve Balance and Flexibility Build Denser Bones Improve Circulation Increase Strength Tighten Skin
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Enhance Brain Performance

Enhance Brain Performance with Power Plate

Improve your cognitive health with Power Plate. Our unique whole-body vibration technology increases regional cerebral blood flow, supporting better cognitive function and mental agility. Regular use of Power Plate can help mitigate the progression of cognitive decline, ensuring your brain stays sharp and active. Embrace the future of brain health with Power Plate and enjoy the benefits of a healthier, more vibrant mind.

Enhance Cognitive Function in Study

Power Plate Shown to Enhance Cognitive Function in Study

Recent studies published in the Annals of Nuclear Medicine highlight that Power Plate’s vibration training significantly boosts cerebral blood flow in key brain areas. Participants in the study experienced improved cognitive assessments and mental performance after 24 weeks of regular Power Plate sessions. These findings underscore the potential of Power Plate as a critical tool in delaying cognitive deterioration and enhancing overall brain health.

See the study here.

Your Ultimate Home Health Machine

Unlike most exercise machines, using a Power Plate vibration plate does so much more than just helping you build muscles and burn calories.

It also helps you:

Strengthen Your Bones

Power Plate’s vibrations trigger the body's natural bone rebuilding and mineralization processes. This results in improved bone density and strength, and helps reduce the risk of fractures.

See the study here.

Improve Your Circulation

Power Plate’s whole body vibrations help increase blood flow and oxygenation. This leads to decreased arterial stiffness and reduced blood pressure.

See the study here.

Increase Your Balance and Flexibility

Power Plate’s vibration technology has been proven to help strengthen the musculoskeletal system to give you more range of motion, while also helping reduce the risk of falls and fall-related injuries.

See the study here.

Tighten Skin and Reduce Appearance of Cellulite

Power Plate can be used to directly stimulate lymph flow and blood flow. This has been proven to help significantly reduce the appearance of cellulite while also tightening and firming skin.

See the study here.

“Power Plate excels in its ability to help strengthen muscles and bones together and prevent the natural decline of muscle strength and balance with aging...”

DR. JOEL FUHRMAN

DR. JOEL FUHRMAN

Board Certified Family Physician &
7x New York Times Best-Selling Author

DR. JOEL FUHRMAN

Power Plate Has Been Featured On:

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Power Plate is Used By Morgan Freeman, Serena Williams, Stevie Nicks, and thousands more...

Morgan Freeman Morgan Freeman
Clint Eastwood Clint Eastwood
Serena Williams Serena Williams
Sting Sting
Mark Wahlberg Mark Wahlberg
Hilary Swank Hilary Swank
Verified Power Plate Customer

Unlock the Whole Body Health Benefits of Nano Vibrations

Power Plate vibrates at 35 times per second using a precisely tuned frequency. When standing or sitting on a vibrating Power Plate, your body will naturally attempt to fight back against the vibrations and try to stabilize itself.

This natural reflexive response stimulates your bones and joints, while also activating more muscles than virtually any other exercise or device.

At the same time, this sets off chain reactions across your body that help to promote more blood flow, lymphatic drainage, and cellular regeneration.

This results in improved bone density, better circulation, stronger muscles, tissues, and joints, and so many more amazing health benefits.

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Power Plate is Used
by The World’s
Leading Doctors and
Hospitals

“Once a potential patient or client experiences Power-Plate, they are hooked! Patient compliance is better than it’s ever been, they book appointments weeks in advance just for Power-Plate sessions. What’s most exciting is that I’ve found a niche in the community for a service not provided by any other chiropractor. The best business decision I ever made was incorporating the Power-Plate into my practice.”

Dr. Dennis Sall

Dr. Dennis Sall

Chiropractor

“I can see a transformation taking place in my body, especially in my legs. All those squats and lunges I’ve been doing for years, are finally showing results from doing them on my Power Plate. My legs feel tight and firm. The abdominal exercises are firming up my mid-section and my arms are stronger than ever. I have a feeling that within a couple of months, I will be in the best shape of my life”

Dr. Lynn Hardy

Dr. Lynn Hardy

Naturopathic Doctor

“In our patient population, we are noticing an increase in strength, balance, endurance, ability to stand and walk better and quicker by using the Power Plate.”

Dr. Terence Braden

Dr. Terence Braden

Medical Director, HealthSouth Rehab Hospital, Jonesboro, AR

“I am a physician who specializes in Physical Medicine and Rehabilitation. I see enormous potential for Power Plate as a modality for increasing strength, balance, and endurance in the medical arena. It will be useful not only in rehabilitation following trauma, strokes, and other debilitating illnesses, but also in decreasing the rate of deterioration in progressive neurological diseases such as Multiple Sclerosis and Parkinson’s Disease. I can testify to its effectiveness as I am a Power Plate owner and user. I have been using Power Plate and have noted marked improvements in my balance, strength, endurance, and feeling of well being. Just 15 minutes three times a week has resulted in dramatic changes.”

Karen K Bloom, MD, FACP

Karen K Bloom, MD, FACP

Physician

“The more I use the Power Plate the more I have come to realize that I will never again work in a clinical setting that does not use the Power Plate. It is that powerful of a device; it does make a difference in how my patients feel; and most importantly, it is making what I do as a physical therapist more effective!”

Lisa Jurski, MSPT

Lisa Jurski, MSPT

Accelerated Rehabilitation

Best in class features

PrecisionWave Technology
Multiple Time
Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable
Modes

Here is what real customers are saying about Power Plate

average rating 4.9 out of 5
Based on 819 reviews
  • 5 Stars
    776 Reviews
  • 4 Stars
    31 Reviews
  • 3 Stars
    8 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    2 Reviews
99% of reviewers would recommend this product to a friend
Customer photos and videos
819 Reviews
Reviewed by Bruce B.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

I was skeptical. Now I’m not skeptical.

I’ll admit I purchased the Power Plate Move on a lark, but now I’m so very glad I did. When I got on for the first time I was nonplussed, okay, it’s vibrations. But after three days I started to see and feel results that almost seemed too good to be true, but they weren’t. The most prominent near instant change is I started standing with my shoulders straight for the first time in decades. The Power Plate Move is deceptively simple but you get what you pay for and this is clearly an extremely well constructed and effective exercise machine. I really do recommend it without hesitation. Your body will thank you.

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Reviewed by Kevin
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Good Results experienced quickly.

I purchased the Power Plate because I thought using it would help reduce the swelling in my feet and lower legs which I have recently experienced. The good news is that both my wife and I have noticed a measurable improvement in my condition which I assume is the result of using the Power Plate after only a short period of time.

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Reviewed by Robert H.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Enjoying my power plate

I just received my new power plate 2 weeks ago and I am still learning new moves and I feel a benefit every time I use it. I get my new pad today and I am looking forward to floor moves. The quality is amazing. When you finish even 9 minutes you feel refreshed and not tired. I know my joints will be better for using this. Very happy I purchased.

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Reviewed by Lori
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Power, Plate Move

I've had my Move for about a month now and I love it! It real gets my "juices" flowing. I do a routine along with a Power Plate instructor and still do the introductory lesson that was included in the box. I've also added the 9 minute stand which gets me ready to do my morning jog. Of course I haven't had it long enough to see long term benefits, but I'm sure they will come. I highly recommend it!

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Reviewed by darlene
I recommend this product
Rated 5 out of 5
Review posted

No time like the present!

Super easy to use! Takes up as much space as a laundry basket! Free virtual training was very worthwhile!

I am super happy I bought this machine. I don't walk away sore - it takes no effort!

I'm 66 years old and looking forward to a healthy new year.

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Reviewed by Lisa E.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

POWER PLATE MOVE

We were recently introduced to the Power Plate from a friend in our community in Arizona- we tested his out for a week and then purchased our own Power Plate Move. My husband and I have been using it daily - we get on for about 9 minutes each morning before we walk, golf or just go about our day. If I'm home during the day, I hop on and do some stretching and some balancing exercise! We love it so much that I am going to order another for our home in Iowa!

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Reviewed by Daren
I recommend this product
Rated 5 out of 5
Review posted

So Far So Good

Since I've purchased the MOVE and added it to my workout routine, I have felt it's effect on my body. My leg muscles have improved with every session and the core workout is great while also being my favorite. Still learning what I can do as time moves along. Great product.

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Reviewed by Susan
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

It was great. Thank you.

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Reviewed by Lisa
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Heavy Thing

As silly as it may sound, I have to write a review because I don't know how to do a video one. LOL. I could not believe how heavy this thing is. Almost couldn't get it set up by myself. I'm still learning how to use it, but when I used it just on my calves, it felt great. I had been dealing with very tight calf muscles that I couldn't get to loosen and this worked fantastic!

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Reviewed by Wenthy W.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Lifesaver!!

A tough "flat-on-my-ass" fall in the bathroom (thankfully no broken bones) turned my life upside-down. After many months of excruciating pain, and a HUGE loss of mobility, I lost pounds of muscle mass. Just lifting kitchen pans, washing dishes, and the simple act of walking became almost impossible. My days were filled with pain medications and my only true relief was by lying down.

As a 66 year old woman this dramatic change in mobility was scary.

Months of chiropracter visits re-aligned my spine & vertebrates but the weakness was unlike anything in my lifetime. The simplest activities were incredibly painful. After months of using a walker, then a cane, and constantly looking for a place to sit because I couldn't stand for long, I was praying for an answer.

After much research and soul searching, I bit the bullet and ordered a Powerplate Move. At first I could only stand on it at the lowest settings for a maximum of 2 minutes, but I noticed pain relief from the first use!

I faithfully stood on the platform each day with bent knees and using Gentle, Mindful movements. Within the first week I was able to stand on the Move for 6 minutes and noticed my balance was more sure. Within a couple of additional DAYS, I went to higher settings and my posture was more erect! After a couple of weeks I could walk on un-even ground without the fear of falling!

Every morning I stand on the Powerplate Move and do basic "range of motion" movements. Each time I get off the plate (now…

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Regardless of Your Age or Athletic Abilities, Power Plate is For You

Power Plate was designed to help you achieve all of the health benefits of high-impact intense exercise without needing to actually perform these exercises and put all that stress on your body.

Whether you’re performing advanced exercises on the Plate or just standing on it, you are going to unlock a lot of the same health benefits of traditional high-impact workouts and deep stretches in a lot less time.

What are you waiting for? Join thousands of Americans using Power Plate to workout smarter, not harder.

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FAQS

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.