510+ Trusted Customer Reviews
30 Day Money Back Guarantee
Free Shipping
Finance monthly with 
SAVE $699
Improve your cognitive health with Power Plate. Our unique whole-body vibration technology increases regional cerebral blood flow, supporting better cognitive function and mental agility. Regular use of Power Plate can help mitigate the progression of cognitive decline, ensuring your brain stays sharp and active. Embrace the future of brain health with Power Plate and enjoy the benefits of a healthier, more vibrant mind.
Recent studies published in the Annals of Nuclear Medicine highlight that Power Plate’s vibration training significantly boosts cerebral blood flow in key brain areas. Participants in the study experienced improved cognitive assessments and mental performance after 24 weeks of regular Power Plate sessions. These findings underscore the potential of Power Plate as a critical tool in delaying cognitive deterioration and enhancing overall brain health.
See the study here.
Unlike most exercise machines, using a Power Plate vibration plate does so much more than just helping you build muscles and burn calories.
It also helps you:
Power Plate’s vibrations trigger the body's natural bone rebuilding and mineralization processes. This results in improved bone density and strength, and helps reduce the risk of fractures.
See the study here.
Power Plate’s whole body vibrations help increase blood flow and oxygenation. This leads to decreased arterial stiffness and reduced blood pressure.
See the study here.
Power Plate’s vibration technology has been proven to help strengthen the musculoskeletal system to give you more range of motion, while also helping reduce the risk of falls and fall-related injuries.
See the study here.
Power Plate can be used to directly stimulate lymph flow and blood flow. This has been proven to help significantly reduce the appearance of cellulite while also tightening and firming skin.
See the study here.
“Power Plate excels in its ability to help strengthen muscles and bones together and prevent the natural decline of muscle strength and balance with aging...”
Board Certified Family Physician &
7x New York Times Best-Selling Author
Morgan Freeman
Clint Eastwood
Serena Williams
Sting
Mark Wahlberg
Hilary Swank
Power Plate vibrates at 35 times per second using a precisely tuned frequency. When standing or sitting on a vibrating Power Plate, your body will naturally attempt to fight back against the vibrations and try to stabilize itself.
This natural reflexive response stimulates your bones and joints, while also activating more muscles than virtually any other exercise or device.
At the same time, this sets off chain reactions across your body that help to promote more blood flow, lymphatic drainage, and cellular regeneration.
This results in improved bone density, better circulation, stronger muscles, tissues, and joints, and so many more amazing health benefits.
An amazing addition to my ongoing attempt to tighten my tendons and ligaments after an allergic reaction to cortisone. So far, very successful! More time will be needed to see more results, I am thrilled with the results so far.
I'm very happy with it and use it every day at different times of the day. First thing in the morning I use it to get the blood moving and to awaken and loosen the body up. I also use it at the start of my usual exercise routine. I find it a great exercise for targeting the lower back which has often been a problem for me when i do Spring gardening after a winter of non-weed pulling or other outdoor activity. I also especially like it as a kind of pep talk as it clears my brain after sitting at the computer for a lengthy time. My only concern is that the motor doesn't wear out too soon!
So easy to adjust to. Exercising now as per video. I'm 71 and it makes everything better! I feel it every time
Got it to strengthen my bones
Its doing more!
I did not receive a free massage gun, so will review the Power Plate MOVE on its own.
I received my Power Plate MOVE a few weeks ago. My primary reason for purchasing the Power Plate is because I'm 71 years old and while I have not been diagnosed with osteoperosis or osteaopenia, I would like to avoid it. My goals, difficult to measure, are to maintain mobility, gain flexibility, increase upper body strength, reduce muscular aches and improve balance. I use the Power Plate MOVE for 9 minutes/day (one round, squat on it, do planks, and lift weights while I'm standing on it.)
I had tight and weak proformis muscles diagnosed in the spring and it was causing muscle aches that affected my walking (I'm an avid walker). Those aches are completely gone now, a huge relief.
My arms are getting stronger - deltoid, biceps and triceps - and I swear my skin is a bit less crepey than it was.
My neighbors are fascinated by my Power Plate MOVE and one of them reported that after 1-9 minute session his ears, affected by allergies, were less clogged. He attributed it to the Power Plate.
I have been reading about whole body vibration for several years so am glad that I finally took the plunge and bought myself a machine. As an added bonus, both of my cats love it too and join me for my daily shake.
I was recovering from a knee replacement last winter and having a hard time getting back where I wanted to be. My neighbor told me about the Power Plate® and I finally talked to my husband into letting me get one. As you might imagine, he uses it as much or more than I do! my knee is now all healed and I’m ready to get the second one replaced. I know it will go quicker because I have the Power Plate® to help me out.
Never using anything like the power plate before I found it to be easy to use and it has challenged me to have better balance and a new way to work muscles in your legs and arms.
I am a senior woman and have been told I have osteoporosis. In doing some research I found the vibration therapy was good for bone density. I am looking forward to another DEXA scan to see the results of using the Move Power Plate every day.
Truly incredible for person w/ limited knowledge and limited
Experience. We all start somewhere & the person recovering from trauma gains the most vitality. I can say personally that Power Plate is the Best for Everyone.
No matter where you start from
I am already noticing the improvement in muscle recovery. My goal is to stay active and strong, as I strengthen my bones, and get better restorative sleep. It’s working!!
I finally decided to break down and buy the power plate move, having been using it every other day has really helped my exercise and recover faster from a frozen shoulder. I would recommend this to anyone wanting to improve their overall health.
Beautiful machine! Love getting to learn all the things it can do. Even just sitting or lying on it is beneficial for my aches and pains!
Power Plate was designed to help you achieve all of the health benefits of high-impact intense exercise without needing to actually perform these exercises and put all that stress on your body.
Whether you’re performing advanced exercises on the Plate or just standing on it, you are going to unlock a lot of the same health benefits of traditional high-impact workouts and deep stretches in a lot less time.
What are you waiting for? Join thousands of Americans using Power Plate to workout smarter, not harder.
4.6/5
at checkout. Instant qualification. 
Money-back guarantee
Free shipping
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.
The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.
No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.
