Build Bone Strength In Just a Few Minutes a Day By Training With Power Plate

I was diagnosed with an autoimmune disease and had to take corticosteroids for nearly four years. The dose started high and eventually tapered to zero. I am now in remission, but left with osteopenia as a result of taking these "devil's Tic-Tacs." I heard about and researched whole body vibration for bone health. I decided to purchase a Power Plate due to the many endorsements. It was expensive, but I didn't want to waste money on a cheap inferior brand. I have the Power Plate Move along with the Strong Bones program. I look forward to my next DEXA scan to see improvement with my bone density. I feel great after a workout.

I'm loving my Power Plate Move! It has been a game-changer for my workouts and aching muscles. I'm seeing fantastic results. It's so effective and convenient that I'm purchasing another one to have at my office so I can use it throughout the workday.

I love my power plate! It is my favorite piece of workout gear and I use it at least 3x’s a day.

My initial reasoning behind the purchase of the Power Plate was to help build bone for my diagnosis of osteoporosis. While this is still a major player for bone building, I have since found this machine offers so much more! Helps with the lymphatic system, recovery after heavy lifting, as well as rehabilitation for injuries. Personally this is a new device for me and I have much to learn. Excited to have this machine for today and into the future.

In the short period between receiving my Power Plate MOVE and utilizing it for its advertised benefits, I accept it will be a daily prescription to my osteoporosis health. Thank you! Jeanne

A nice well constructed machine, Fit and finish is perfect, I like the access to multiple types of work outs on the app and on YouTube. A frustration I have is that many times the on-line trainer calls out a specific Hz setting to use for the work out. Question, where do I find what specific setting on the Move is a specific Hz value????

I purchased my Power Plate Move to help stabilize my osteoporosis . I will let you know how it worked after my next Dena scan in September . What I have noticed is better muscle tone as well as tighter skin . It definitely helps with pain as well . Very happy with my Power Plate

Fantastic product!!!

I'm a month into owning my Power Plate and the results are wonderful from head to toe.

The relaxation I feel from my tight left shoulder down through my sore right hip running down my sciatic right leg that extends into my toes has gradually disappeared. I also noticed my balance has improved by standing on the PP one leg and then the other. I'm still discovering other exercises that are beneficial like squats, lunges, and massaging techniques.

In the long run, the investment is worth it because chiropractor visits are no longer necessary.